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Beach Body P90X and 21 Day Fix
We use Beach Body P90X and 21 Day Fix. Being fit over 50 requires eating clean and working out with Beachbody every morning. This program confuses your muscles for maxim growth and weight loss. The thing we love about all the Beachbody programs is you can do this at home. It requires minimal equipment or no equipment at all. My wife enjoys doing the hard cardio and loves the 21 Day Fix. If you have tried different programs and have failed, do NOT give up. We are3 in our 50’s and understand it requires more work than in our 30’s, that is clear. Beach Body P90X and 21 Day Fix It’s…
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Quick and Nutritious Post Workout Meal
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ReadySetServe #CollectiveBias Quick and Nutritious Post Workout Meal. A successful workout requires feeding your muscles after your workout. Minute® Ready to Serve Rice is perfect to gain back some energy. Whole grain rice is the perfect quick and convenient carb after a workout.
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Pre and Post Workout Must Haves
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WholeGrainWholeDay #CollectiveBias My wife and I work out regularly. A must have when you are working out is Pre and Post workout snacks. As well as your supplements you are taking for energy to fuel your workout and BCAA’s to feed your muscles.
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Vegetable Pizza with Smucker’s Fruit & Honey Strawberry Jalapeno Fruit Spread
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SpreadTheHeat #CollectiveBias Smart eating is a normal part of my life. Being able to eat smart is such an important part of my day. We just purchased Smucker’s Fruit & Honey Strawberry Jalapeno Fruit Spread from Walmart. This is going to be the base on our vegetable pizza we love to have for lunch.
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Working Out Requires High Protein Meals
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TasteFitKitchen #CollectiveBias Since moving to Florida we are committed to working out and being healthy. With working out and building muscle the key to weight loss is getting plenty of protein. One of my favorites is STOUFFER’S ® FIT KITCHEN™ meals which contain 25g+ of protein, are made with wholesome ingredients and contain no artificial flavors. I run in and out of the house all day in my field of work. I need a quick and convenient meal with a high amount of protein to keep my energy level high. Have you yet to try…
