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Baked Kale Chips Recipe
Working at home has its temptations. Snacking while sitting in front of the computer for 8-10 hours a day can be damaging to your body. Especially a woman in her late 40’s! For me, making healthy snacks with a little bite is a must. One of my favorites is Baked Kale Chips, and Spicy Spinach Chips they are so tasty and nutritious.
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Dandelion Cranberry Tea – Jillian Michaels Inspired
Dandelion Cranberry Tea for Weight Loss I have seen Jillian Michaels Dandelion Cranberry Tea on-line for awhile. Lose up to 5 pounds in 7 days.
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Ginger Detox Water Recipe
How to lose weight with this Ginger Detox Water Recipe will give you more energy and cleanse your system. That will actually help you achieve your weight loss goals plus it is an inexpensive drink to make! Lemons – are a great source of Vitamin C and Potassium. This is a virtually fat-free food which punches a massive amount of flavor. Lemon aids in liver detox and alkalizes the body. Lemon juice is also a mild diuretic, so adding it to your water is going to help flush out those toxins. Cayenne Pepper – Contains capsaicin, which inhibits hunger and fat storage. Cayenne Pepper is also known for raising the…
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Cucumber for Weight Loss and Detox
You will be amazed at the way you can use Cucumber for weight loss and to detox your body. (95%)High water and fiber content, it can flush out toxins, rev up your metabolism! If you think cucumbers are only for salads and making pickles you are so wrong. Being 95 % water, this is the best way to hydrate your system by either eating them right out of the garden or adding them into your infused water. Cucumbers are known for their antidiabetic, lipid-lowering and antioxidant activity, cucumbers also have a detoxifying, cleansing effect on the body. They also help with constipation and that dreaded belly bloat. Cucumber actually helps make you feel full…
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Detoxifying Arugula Watermelon Feta Salad with Mint
Get ready to tantalize your taste buds with this Detoxifying Arugula Watermelon Feta Salad with Mint. This is a clean salad with a host of healthy ingredients like fresh mint, arugula, watermelon and healthy grains. Top this refreshing salad off with nutritional yeast to amp up the nutritional value. This is the ultimate meal prep salad to eat all week. Detoxifying Arugula Watermelon Feta Salad with Mint This is our favorite end of summer salad. Arugula Watermelon Feta Salad with Mint is filled with our favorite farmers market finds like broccoli, arugula, fresh mint, and farmers feta cheese. This salad we like prepping on Sunday and filling our Tupperware with a nice…
