Happy New Year! Okay so I am a bit late. With our move to Maple Grove in November and Christmas I had to take a break from writing once again and rethink my direction on many things. The one thing I am super excited about is coming in another post but I will share a bit now.. My hubby is partnering with me!
Look how cute he is! So watch for that post soon, getting back to my Detox drink. Part of the blog is all about eating healthy for my body and getting back to a healthy feeling. No more bloating from eating things that are wrong for my body. At 47 I have finally taken back the way I want to feel.
Why do these simple ingredients flush your body of toxins?
Lemons are a great source of Vitamin C and Potassium. This is a virtually fat free food which punches a massive amount of flavor. Lemon aids in liver detox and alkalizes the body. Lemon juice is also a mild diuretic, so adding it to your water is going to help flush out those toxins. By no means am I a nutritionist this information is from many different sights that I visit. Dr Oz has had some great shows featuring this drink.
- Cayenne Pepper
Cayenne pepper contains capsaicin, which inhibits hunger and fat storage. Cayenne Pepper is also known for raising the body temperature and regulate blood sugar along with stimulates the circulatory system and aids digestion.
Helps in digestion and Excess Gas. You don’t want to keep that gas inside of you because what happens, bloating! Which is so uncomfortable. Ginger also Detoxifies and Disinfects the body. There are so many benefits to adding these three pieces to your water. I drink it the first two weeks all day than one drink every morning.