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Fruit Infused Water
If you want to reduce water weight and finally rid yourself of a bloated belly drink this fruit infused water. Filled with fruit, vegetables, and herbs. What you do is drink this all day that will actually give you more energy and reduce your appetite. You absolutely need this to boost your metabolism as well. How many glasses of water do you drink a day? Make sure you are eating healthy plus getting in your exercise and HIIT. Add ingredients to your water to benefit your health even more. Our body needs water to flush out toxins, give us energy and aid in digestion. Herbs are also very beneficial to add to…
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Dandelion Cranberry Tea – Jillian Michaels Inspired
Dandelion Cranberry Tea for Weight Loss I have seen Jillian Michaels Dandelion Cranberry Tea on-line for awhile. Lose up to 5 pounds in 7 days.
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Tighten Your Butt Work Out Video
How to do: Glute Kickbacks How to do: Glute Kickbacks on a stability ball Begin on your hands and knees and roll up on the ball. Raise your head and squeeze your buttocks as you simultaneously raise a leg up. Alternate legs. Do three sets, 15 reps a piece. The next part of the video is raising your leg and bending it at the knee, raise your foot towards the ceiling. Do three sets, 15 reps a piece. With Spring around the corner, I have been working hard on my Butt and legs, well on everything. I want to be confident in shorts and at the gym and the beach…
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Clean Eating Detox Taco Salad 😋
You must try this refreshing clean eating detox taco salad that is actually so darn tasty you won’t believe how beneficial this salad is for your health. This is a colorful dish that will immediately become a family favorite. Using simplistic ingredients does not compromise the taste! You will be delighted with this clean taco salad. You are going to love the flavors in this Clean Eating Detox Taco Salad. We make a large batch and meal prep it for lunch in a variety of ways from layering it on top of romaine lettuce, to a filling wheat tortilla rolled into a taco salad type burrito. A clean eating taco bowl is one…
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Skinny Strawberry Mint Detox Water
You will absolutely love this Skinny Strawberry Mint Detox water. This Drink actually will Control Your Blood Sugar Levels But It Also is filled with Loads Of Vitamins And Antioxidants. This drink will help flush toxins from your system right away. You’ll gain more energy while not compromising on your health! This drink will hydrate you and relieve symptom’s of bloating while helping with your blood sugar levels. We know it is hard for many people to drink water during the day to stay hydrated. That is why we add in some vitamin-rich ingredients to make a beverage you’re excited to drink! If you are addicted to having soda this…
