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Spinach Chicken Pomegranate Salad
Clean eating just got better with this amazing Spinach Chicken Pomegranate Salad. Meal prep your chicken on Sunday for an easy way to put a salad together for lunch or dinner. We are giving you the skinny on this delicious and EASY to put together delish 😍 Spinach Chicken Pomegranate Salad! Pomegranates are among the healthiest fruits on earth! Pomegranate has potent anti-inflammatory properties, which are largely mediated by the antioxidant properties of the punicalagins. Pomegranates have an impressive nutrient profile: One cup of seeds (174 grams) contains: Fiber: 7 grams. Protein: 3 grams. Vitamin C: 30% of the RDA. Vitamin K: 36% of the RDA. Folate: 16% of the RDA. Potassium: 12% of the RDA. RELATED: Pomegranates Print Spinach Chicken Pomegranate…
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Clean Eating Sweet Potato Nachos
You will LOVE these Clean Eating Sweet Potato Nachos that are the perfect appetizer if you want lean clean food. Loaded with fiber and protein, this is an easy way to swap out fatty tortilla chips. It’s football season and I for one love to watch the game with my husband and we love to chow down on munchies. BUT we like to eat clean. These Clean Eating Sweet Potato Nachos hit the spot for us. I like to make them in individual dishes so we can each put our own ingredients on top. I like it hot! 😋 Bring on the jalapenos! These sweet potato chicken nachos give you the protein you…
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Cauliflower Pizza Bake with (HEALTHY) Nutritional Yeast
Oh, yes, all the pizza flavor minus the high carbs! You will LOVE this Clean Eating reduced fat Cauliflower Pizza Bake with (HEALTHY) Nutritional Yeast! A one pan simple saucy treat you can actually prepare in under 30 minutes for two. An AWESOME low carb lunch or dinner. This is one jazzed up one pan cauliflower pizza bake! We have perfected how to make a cauliflower crust pizza and love it, but it is a little bit of a time crunch. This dish is SO tasty and delicious and light! I crave pizza all the time, this satisfies my cravings spot on!
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Detoxifying Arugula Watermelon Feta Salad with Mint
Get ready to tantalize your taste buds with this Detoxifying Arugula Watermelon Feta Salad with Mint. This is a clean salad with a host of healthy ingredients like fresh mint, arugula, watermelon and healthy grains. Top this refreshing salad off with nutritional yeast to amp up the nutritional value. This is the ultimate meal prep salad to eat all week. Detoxifying Arugula Watermelon Feta Salad with Mint This is our favorite end of summer salad. Arugula Watermelon Feta Salad with Mint is filled with our favorite farmers market finds like broccoli, arugula, fresh mint, and farmers feta cheese. This salad we like prepping on Sunday and filling our Tupperware with a nice…
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Five Simple Things to Do Each Day for Improved Health
Five Simple Things to Do Each Day for Improved Health Some people believe that in order to improve your health you have to dedicate yourself to exercising for three hours each day in the gym and follow a strict diet. This simply isn’t true. In fact, the best way to start is by making small changes in your normal daily routine. There are several things you can do right away to start moving toward your goals. Take a look at five examples to try.
