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6 Cleansing Foods to Eat for a Natural Body Detox
By Amanda Wilks Sometimes your body needs a little boost. Sure, you can spend most of your time watching your caloric intake and trying to eat only the best of the best, but chances are you’re human and have to slip up every now and again. Over time your body might choose to hold on to elements of what you’ve eaten in the worst possible arrangements, leaving you feeling not quite your best. If you’re not feeling yourself it just might be time for a detox. The good news is that eating for detoxification reasons isn’t that much different than simply eating well. If anything, it just shifts your focus…
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13 Keto Dinner Recipes Low Carb
Burn fat faster when you make these delicious low carb 13 Keto dinner recipes. When you get into your Keto state You will LOVE how easy it is to burn fat quicker. Need inspiration for fresh Keto Dinner Recipes? These 13 recipes are creative and best of all low carb! These are simple weeknight meals that are tasty and filling. Keto Dinner Recipes 1. Creamy Garlic Parmesan Zoodles These creamy garlic parmesan zoodles will hit the spot! 2. Chili Lime Steak Fajitas Chili lime steak fajitas are so juicy and full of incredible flavors! the secret lies in this incredibly popular marinade! 3. 30 Minute Mozzarella Chicken Mozzarella chicken is a simple weeknight dinner…
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Dr. Oz Detox Soup
You need to try the 3 Day Dr. Oz Detox Soup to relieve bloating and absolutely de-bloat your belly. This soup has amazing effects on your digestion tract and will cleanse your system for amazing results that will give you more energy! Dr. Oz Detox Soup This plan from Dr. Oz will help you slim down while sipping a nutritious soup filled with detoxing vegetables. Dr. Oz Detox Soup will help you burn fat and up your metabolism. You’re going to start with a basic broth, from there you can add your non-starchy vegetables. The base includes Mushrooms battles inflammation in the body. They prevent chronic disease through their large amounts…
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Golden Milk Recipe with Turmeric and Coconut Oil
Turmeric milk aka Golden Milk is a traditional Ayurvedic drink to boost your health and vitality if you have never heard of Turmeric or Turmeric milk you are going to have your favorite nighttime beverage after you try this recipe. Turmeric milk has been used for colds, congestion, headache, and sore throats and depression. Another benefit? Turmeric has strong anti-inflammatory and anti-oxidant properties. This herb is a great treatment for folks suffering from blotchy skin research has shown. For these reasons, Turmeric is known as the “Healing Spice”. Turmeric milk is also a great general body detox. Taking turmeric milk on a daily basis can help the liver detox. From…
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How to Brussels Sprouts on the Grill
How to Marinated Brussels Sprouts on the Grill which is a healthy side dish that is full of flavor and oh so good for you. Marinated Brussels Sprouts on the Grill One of our favorite side dishes is Marinated Brussel Sprouts on the Grill. This is an easy side dish and is so good for you! Here are some of the major nutrients in a half cup (78 grams) of cooked Brussels sprouts Calories: 28 Protein: 2 grams Carbs: 6 grams Fiber: 2 grams Vitamin K: 137% of the RDI Vitamin C: 81% of the RDI Vitamin A: 12% of the RDI Folate: 12% of the RDI Manganese: 9% of the RDI Brussels sprouts on the grill keep the…
