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5 Ways to Drink Turmeric
5 Ways to Drink Turmeric. Learn how to detox your liver, reduce inflammation and up your metabolism with one of the 5 detox drinks with proven results. Challenge yourself with these Amazing tasteful drinks. Start your day off the right way with drinks made with Turmeric. Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Has anti-oxidant properties. This herb is a great treatment for folks suffering from blotchy skin research has shown. For these reasons, Turmeric is known as the “Healing Spice”. Adding turmeric to drinks or dishes on a daily basis can help the liver detox. Turmeric Dramatically Increases The Antioxidant Capacity of The Body Anti Cancer Properties. Fights Inflammation…
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True Cost Healthy Lifestyle
Think to eat healthy means only shopping at Wholefoods? Think again The true cost of a healthy lifestyle is cheaper than you think! Now you will know the truth about the daily cost of food in the U.S. Easily eat the right foods and save money in your pocket and be healthy as well. So you can see eating healthy is not that difficult. Let’s look at some ways to swap.
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5 Chicken Meal Prep Recipes (Not Boring)
Be ready for the holidays this year and no weight gain with these 5 Chicken Meal Prep Recipes (Not Boring)! Meal prep is your best strategy to eat clean and healthy while enjoying a delicious packed ahead of time lunch. Love this idea, right? If you’re looking for ways to lose weight because of bad eating choices start with getting into the habit of Meal Prepping your lunches. Eating the wrong foods are tempting if you’re hungry and did not have time to pack a lunch. These 5 Chicken Meal Prep Recipes are your tool for eating clean by creating pre-portioned meals. 5 pre-made meals are seasoned and oh so…
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5 Nearly Calorie-Free Foods for Weight Loss
Start the fall season the right way by choosing 5 Nearly Calorie-Free Foods for Weight Loss. These are your “Free Foods” with less than 25 calories you should be eating throughout the day. With the colder weather upon us, it is easy to cover up and not notice maybe a few extra pounds you may have gained. Especially with the holiday season coming up, lots of folks are overeating, skipping meals and eating a lot of office treats from your co-workers. Low-calorie foods that fill you up are what you want to munch on during the stressful holiday season. This low-calorie vegetable list will be your go to when you want…
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Clean Eating Sweet Potato Nachos
You will LOVE these Clean Eating Sweet Potato Nachos that are the perfect appetizer if you want lean clean food. Loaded with fiber and protein, this is an easy way to swap out fatty tortilla chips. It’s football season and I for one love to watch the game with my husband and we love to chow down on munchies. BUT we like to eat clean. These Clean Eating Sweet Potato Nachos hit the spot for us. I like to make them in individual dishes so we can each put our own ingredients on top. I like it hot! 😋 Bring on the jalapenos! These sweet potato chicken nachos give you the protein you…
