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5 Benefits of Apple Cider Vinegar
Benefits Apple Cider Vinegar – You will want to start adding Apple Cider Vinegar to your diet. The Apple Cider Vinegar should contain “the mother” which is a colony of beneficial bacteria with amazing benefits. Benefits Apple Cider Vinegar Many of the benefits include weight loss, lower blood sugar levels and improved symptoms of diabetes. We have read that you should add 1 to 2 tablespoons of vinegar to one glass of water and drink it on an empty stomach immediately before eating. Start your day off this way buy warming the water and also adding half the juice of 1 lemon. Weight Loss Drinking Apple Cider Vinegar will help you feel full. This can help you eat…
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Chia Seed Blueberry Kiwi Probiotic Breakfast
Power up your morning with this Chia Seed Blueberry Kiwi Probiotic Breakfast! Chi seed will fill you up and the probiotic yogurt will keep your digestive tract healthy. Kiwi fruit is a powerhouse food filled with good for you vitamins! Raw kiwi contains actinidin, a protein-dissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple. Chia Seed Blueberry Kiwi Probiotic Breakfast is the perfect breakfast to make ahead the night before in a to-go cup and eat it on the go. Blueberries are believed to contain the highest antioxidant capacity of ALL commonly consumed fruits and vegetables. Because blueberries are high in antioxidants, they can help…
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EASY Probiotic Fermented Jalapenos
You must try EASY Probiotic Fermented Jalapenos if you are looking for better gut health. If you love jalapenos, skip the salty version and eat healthy fermented probiotics. Easy Probiotic Fermented Jalapenos Are you reaping the benefits of fermented foods? Fermented foods are foods that have been through a process of lactofermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves the food, and creates beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics. Fermented foods are rich in live bacteria that replenish the microbiome, helping it maintain the right proportion of friendly bacteria for optimal health and weight…
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Probiotic Pickle Recipe
Probiotic Pickles Recipe Probiotic Half Sour Pickle recipe
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Probiotic Horseradish Pickle Recipe
Probiotic Horseradish Pickles plus crushed red peppers make these pickles my favorite time of the day. You have heard me write about how Probiotics relieve bloating with my Probiotic Half Sour Pickle Recipe before. I am in heaven when I have a few pickles in front of me. Why Probiotic? I need a little help in the bloating area and umm, just being regular and like to do this as naturally as possible! So I make my own Probiotic foods. Thinking outside of the box I want lots of different flavors for my pickles, sauerkraut and Kimchi recipes.
