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  • Lifestyle,  Mens Health,  Womens Health

    Important Health Check-ups for Women

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    Any woman will worry about her health as she grows older. It is advisable to undergo regular health check-ups to discover any illness at its early stages. Instead of waiting for it become critical illness and get medical aid, it is wise to identify and diagnose the condition at the earliest. This will help you to avoid risking your life so much. We all know the saying “Prevention is better than cure,” which makes it our responsibility to ensure to live healthy with our dear ones as long as possible. Here are a few important health check-ups for women to undergo and determine their current body condition. Boost Health –…

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  • Lifestyle,  Mens Health,  Womens Health

    What’s the Difference Between Radiculopathy and Radiculitis

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    What’s the Difference Between Radiculopathy and Radiculitis The spinal column is one of the most important organs that the human body possesses. It serves a wide variety of important functions. The spine is composed out of a collection of bones called vertebrae, which are separated from one another through another set of rubbery discs. In the simplest terms possible, the spine is designed to facilitate and ensure three vital functions that are important four our species survival: protection, flexibility, and support. In other words, the spine is essential both for our survival, as well as our general well-being. If neglected or improperly maintained, the health effects can be quite severe.…

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  • Lifestyle,  Mens Health,  Womens Health

    BBQ for a Healthier You

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    BBQ for a Healthier You With warm weather almost in sight, it’s time to embrace the BBQ. The latest CDC data shows that while over a third of adults are now obese, the group most significantly affected is those aged 40-59 years. If that’s you or a loved one, now is a great time to review your eating habits and try something new.  BBQ food is an excellent low-fat option for combining healthy ingredients with fantastic flavors and great company. You can also use a lot of the same ingredients you’d have in any way for a natural cleansing detox, so it doesn’t have to break the bank either. Building your body Grilling lean…

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    Lucy Moore

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  • Lifestyle,  Mens Health,  Womens Health

    How ProSource is Using Fitness to Improve Lives

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    How ProSource is Using Fitness to Improve Lives ProSource is helping Americans live their best lives with a range of high-performance sports and exercise equipment designed to help people lose weight, tone their bodies, and reach and maintain their desired fitness level. Learn more about this company’s commitment to improving America’s health and well-being. The ProSource Story Image via Flickr by egizu ProSource, based in Los Angeles, CA, is the brainchild of two Eastern European immigrants who transformed their lives through fitness. Their desk jobs saw them moving less and stressing more. Without the money for gym memberships or the time to commit to classes, they set about overhauling their lives through workouts they…

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  • Lifestyle,  Mens Health,  Nutritional Support,  Recipes,  Womens Health

    Low Carb Snack Ideas

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    Low Carb Snack Ideas that won’t slow you down or fill your belly! Low Carb Snack Ideas that won’t slow you down or fill your belly! Whether you are at home, in the car, work or it is before lunch or dinner you get a snack craving to tie you over until the next time you eat. Don’t grab that bag of chips that may be sitting in your desk or pantry. Don’t be fooled by a granola bar that claims to be good for you. Generally, they are very high in sugar that will most definitely have you crashing before your next meal.  These snacks are not your traditional snacks, get…

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