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11 Healthy Smoothies for Weight Loss
You will absolutely love the benefits you receive from making these 11 Healthy Smoothies For Weight Loss throughout the busy holiday season. These smoothies actually will hydrate you, energize you and keep you full longer. Which will help you with your weight loss goals. You’ll love the satisfying flavors. Bring on the challenge of drinking smoothies every morning to your routine. Smoothies are a type of drink made from blended vegetables or fruits, often with a liquid base like water, milk, or yogurt. That’s where the name comes from, as the resulting beverage is thick and “smooth.” Quite traditionally, smoothies are considered to be great for a “healthy diet” but…
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High Protein Avocado Breakfast Toast
Start your day off with Avocado breakfast toast. High in protein and Eggs have 6 grams of high-quality protein that gets your day started on the right foot. Eating a high protein breakfast will give you the energy you need to start your day. I LOVE Avocado Breakfast Toast! I mean I LOVE it! This is part of our meal prep on Sundays. We boil 24 eggs to have hard boil eggs on hand for breakfast lunch and dinners. We also make our homemade guacamole for the same reason. Avocados are the perfect food you should be eating if you are over 40 years old. Healthy fats are one of the…
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Chia Seed Blueberry Kiwi Probiotic Breakfast
Power up your morning with this Chia Seed Blueberry Kiwi Probiotic Breakfast! Chi seed will fill you up and the probiotic yogurt will keep your digestive tract healthy. Kiwi fruit is a powerhouse food filled with good for you vitamins! Raw kiwi contains actinidin, a protein-dissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple. Chia Seed Blueberry Kiwi Probiotic Breakfast is the perfect breakfast to make ahead the night before in a to-go cup and eat it on the go. Blueberries are believed to contain the highest antioxidant capacity of ALL commonly consumed fruits and vegetables. Because blueberries are high in antioxidants, they can help…
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Tropical Breakfast Smoothie Bowl Superfood Recipe
You will love to start your day off with this Tropical Breakfast Smoothie Bowl Superfood Recipe! No more pulling out the blender and drinking your breakfast! Once you embrace this new trend your day will be started in the right direction! Are you ready to be energized in the morning? How about starting your day off with this Tropical Breakfast Smoothie Bowl Superfood Recipe. We love the vibrant colors and the tantalizing taste the Greek Yogurt gives us. Topped with tropical fruits, high protein chia seeds, oatmeal and pumpkin seeds. The best thing about a smoothie bowl is really tasting all the different toppings. A smoothie just mixes everything up, no chance to…
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Strawberry Smoothie for Weight Loss
How to jump-start your day with a strawberry smoothie for weight loss. Your going to love the flavor and energy boost you will receive. Why not get the New Year started now with your weight loss goals? Oh, how we LOVE strawberries! This smoothie can be made with fresh or frozen strawberries. With the addition of chia seeds, you will be powered up for your morning. Strawberries – Vitamin C present in strawberry boosts the immune system plus helps in curing the common cough and cold. Vitamin C is also an antioxidant, which means that it neutralizes free radicals, the harmful byproducts of cellular metabolism that are constantly created in our body. Strawberries Are a good…
