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April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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Low Calorie Spicy Baked Sweet Potato Chips
You need to make these easy homemade baked sweet potato chips are a healthier alternative when it comes to snacking. Sweet Potato Chips benefits are many including fighting inflammation in the body and are very immune boosting. These are much better for you so go ahead and eat a handful or two! Spicy Baked Sweet Potato Chips I am simply addicted to Baked Sweet Potato Chips. They are easy to make and can help if you are craving something salty or spicy in the chip form. These chips have a spicy cayenne pepper and crushed black pepper taste. So much better than salt. My hubby loves them. When you bake…
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Benefits of Pull-ups
Pull-ups are one of the most iconic and difficult upper body exercises. Every set of Pull- ups requires a considerable amount of upper body strength, as you have to lift your own body weight to complete a pull-up. Benefits of Pull-ups Though they are difficult you don’t need a lot of them to achieve desired results. Start with a few pull ups and keep growing till you have achieved your goal. Wondering how to clean your clothes AFTER a tough workout click here for more information! Pull ups have numerous health benefits. It’s a multiple muscle workout. It takes nearly 15 muscles to complete just one pull up. A pull…
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Grapefruit Rosemary Infused Detox Water
You need to try this Grapefruit Rosemary Infused Detox Water that will help you reduce belly bloat, lose weight and cleanse your system. This is a flavor-packed detox water that helps stimulate your immune system. The most important piece of your weight loss journey and your healthy self should be drinking infused water. This Grapefruit Rosemary Infused Detox drink is filled with the tangy flavor of grapefruit and the flavorful taste of Rosemary. Combining them together gives your immune system a punch. Drinking more water will increase your energy, especially in the middle of the day when you need it the most. RELATED: Renew Life – Total Body Reset –…
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Keto Bloody Mary Mix (Low Carb)
How to make a Keto Bloody Mary Mix which is Low carb for you to reach your Ketosis level that will help you burn fat easier, which makes for a damn good low carb drink you’ll LOVE! Keto Diet: The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Even when you’re on a Keto diet there are times when you may want to chill and have a drink. Our favorite is Keto Bloody Mary Mix that is low carb and homemade. We do like to be…
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CAYENNE GINGER DETOX WATER
How to make CAYENNE GINGER DETOX WATER to combat boating and bad digestion. You will want to drink this detox water during the holidays when you may overeat. This drink will make you feel full to save you from overindulging.
