How to lose belly bloat that will make you feel much more energized! You will want to drink more water when you are feeling sluggish from a bloated belly. Drink delicious refreshing Detox Water to cleanse for weight loss.
Quench your thirst, fight belly bloat, and nourish your metabolism with this infused detox water. Lemons and limes help to flush out toxins from your digestive tract which will fight belly bloat.
According to a study published in The Journal of Clinical Endocrinology and Metabolism, drinking 17 ounces of water daily increased the metabolic rate of study participants by 30 percent. Drink 1.5 liters of water a day (about six glasses) and you could burn 17,400 calories each year!
RELATED: Feeling sluggish, need weight loss help? Try these Immune Boosting Lemon Detox Ice Cubes. Filled with vital beneficial nutrients to combat ill health and to help detox your system.
Cleanse for Weight Loss
- Limes – Aid in digestion helps with constipation, has insoluble fiber which can help with diabetes and your cholesterol levels.
- Rosemary, is a natural remedy for constipation, bloating, and diarrhea. Rosemary is diuretic, meaning that it can help flush out toxins efficiently during urination.
- Lemons – In addition to the health benefits of lemon cleansing water, the enzymes may help stimulate liver functions and aid in the elimination of wastes from your body.
Drink infused water to caught out belly bloat and feel more energized.
- 2 Limes
- 2 Lemons
- 1 Bunch Fresh Rosemary Leaves
Slice your lemons and limes.
Put all ingredients into a gallon size container and infuse overnight.
Drink all day for three days along with healthy meals.
RELATED: How to achieve a flatter belly when you sip on 3 Day Flat Belly Detox Water infused with Strawberry, Cucumber, Lemon, and Mint. These beneficial ingredients will help de-bloat your belly and make you feel fuller in between meals.