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EASY Probiotic Fermented Jalapenos
You must try EASY Probiotic Fermented Jalapenos if you are looking for better gut health. If you love jalapenos, skip the salty version and eat healthy fermented probiotics. Easy Probiotic Fermented Jalapenos Are you reaping the benefits of fermented foods? Fermented foods are foods that have been through a process of lactofermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves the food, and creates beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics. Fermented foods are rich in live bacteria that replenish the microbiome, helping it maintain the right proportion of friendly bacteria for optimal health and weight…
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Zucchini Pickles
How to make zucchini pickles from scratch. Probiotic pickles will help you with belly bloat and will help with better digestion. You need to know the remarkable benefits of fermenting your own foods. Zucchini Pickles My nickname growing up was pickle puss, I love me some pickles. We make zucchini pickles that we pick up from our local farmers market. These pickles are so easy to make and you will never know you are eating zucchini versus cucumbers. These are Half Sour Pickles. You can adapt this with any sort of brine. Just go to the organic section and pick up your vegetables if you cannot grow them or it…