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  • Probiotic Sauerkraut
    Probiotic,  Recipes

    How To Make Raw Sauerkraut Recipe

    / 38 Comments

    How to make raw Sauerkraut for good gut health. You will be pleasantly surprised at the amazing results your body receives from probiotics. Probiotics help with boosting your immune system giving you more energy and keeping you regular. My love for homemade Sauerkraut really started at a young age when my mom would make Sauerkraut and sausages.  We were talking the other day and she said my dad had it in large crocks in the basement.  Fermenting foods goes back to how our ancestors kept their food.  Before the refrigerator.  

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    adecheine

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  • Best Foods To Get Rid of Belly Fat
    Lifestyle,  Nutritional Support,  Womens Health

    Best Foods To Get Rid of Belly Fat

    / 9 Comments

    You’ll want to eat these Best Foods To Get Rid of Belly Fat. 5 foods that will make you burn belly fat naturally. Mufa’s will help you lose your belly fat and lose weight. the reason why is because it reduces inflammation in our body. What are Mufa’s? Eating the right fats will melt away fat. 

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    adecheine

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  • Dr Oz Protein Packed Cabbage Salad
    Detox,  Lunch,  Recipes,  Salads

    Dr. Oz’s Protein Packed Cabbage Salad

    / 39 Comments

    How to recipe: Dr. Oz’s Protein Packed Cabbage Salad to detox and cleanse your system. You will actually feel fuller longer, and flush your system with this natural dietetic salad that will give you more energy in the middle of the day. Dr. Oz’s Detox Plan To Flush Fat and Lose Belly Fat. This recipe is a protein-packed cabbage salad made of chicken breast, red cabbage, olive oil and pumpkin seeds. I did throw in cucumbers as well. Dr. Oz said this salad will remove fat toxins and promote weight loss. Red cabbage is rich in fiber (so it makes you feel full) and is a natural diuretic. This salad is…

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    adecheine

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  • Apple Cinnamon Metabolism Water
    Detox,  Detox Drinks,  Nutritional Support,  Recipes

    How To Make Apple Cinnamon Detox Water Recipe

    / 38 Comments

    How To Make Apple Cinnamon Detox Water Recipe. This recipe boosts your metabolism naturally that will help you burn more calories to boost your fat burning naturally.  You’ll have more energy throughout your day guaranteed! Apple Cinnamon Detox Water Recipe Apple Cinnamon Metabolism Water is said to boost your Metabolism with cinnamon and apples. RELATED: Lemon, Cayenne and Ginger detox drink daily. Give it a try if you have a hard time drinking plain water.  It is very sweet so no sweeteners are needed.  I give it a 15-minute simmer on the stove to really infuse the apples and cinnamon.  When the container is half full I just add water. Cinnamon Has a mighty good punch as a natural…

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    adecheine

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  • Outdoor Activities
    Lifestyle,  Mens Health,  Nutritional Support,  Womens Health

    Dr. Oz Restart Your Body 5 Ways in 5 Days

    / 20 Comments

    You’ll want to Jumpstart your healthy goals this year with Dr. Oz Restart your body 5 ways in 5 days. Gain energy and lose weight with this amazing 5-day program. You will see and feel the results. Dr. Oz restart your body 5 ways in 5 days. Some days I feel tired and worn out! How about you? Are you having trouble concentrating or sticking to a proper nutrition plan? Dr. Oz’s 5-day program is designed to help you get your energy back and look and feel beautiful. My hubby and I got out on a nice Winter day and enjoyed watching all the ice fishing on Medicine Lake in…

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    adecheine

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