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Benefits of Beets for a Healthier You
Benefits of Beets for a Healthier You! This Beet recipe roundup will have you thinking about eating beets all over again. Have you ever wondered the benefits of beets? We all probably have vivid memories of going to grandmas and grandma opening a jar of the oh so nasty pickled beets. I personally recall that memory, BUT as an adult got over it quick and love beets, especially pickled beets! Beets are jam-packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties that have been used for centuries. Benefits of Beets | Delicious Recipes 1. Beet, Goat Cheese and Honey Tarts recipe from How Sweet It Is A pastry puff…
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How to take care of your lips during summer
Care of your lips during summer. Summer skin care is mandatory, as more and more research shows us that UV rays are a danger to our health. According to the Skin Cancer Foundation, UV rays correlate with 90% of skin cancers. In the last years, we seem to have learned that sun protection is extremely important not only when we go to the beach, but also when we go out during the summer. Unfortunately, if we are careful enough to use SPF products for our skin, we tend to overlook our lips often. Since they do not have their own glands for moisture and protection, we have to make sure…
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Write For Us Get Published | Skinny Over 40
We want you to Write For Us. We want Skinny Over 40 to be a large assortment of voices from men and woman who share our vision of leading a healthy and active lifestyle. Wellness is our gig. We are looking for healthy lifestyle articles, healthy food, detox drinks and food, women’s health, men’s health, weight-loss strategies, fitness, and meal prep. Write For Us and Get Published What sort of content is Skinny Over 40 looking for? We are looking for motivating, encouraging and informative content our readers are looking for. We want you!. If you love to educate people, share your experiences and would like to contribute to Skinny Over 40…
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The 5 Best Music App for Running or Working Out
The 5 Best Music App for Running or Working Out Music plays an important role in everyone’s life. Whether you’ve attended music lessons or not, you know for sure how music can shape your perspective, motivate you in your activities, and inspire you holistically. These instances are the very reasons why you would see people who run and workout have their gadgets with them to listen to during their activities. Accordingly, music can help you be more active, attentive, and focus. It also pumps you up to be more immersed in your workouts. However, finding the right music for your activities can be quite challenging. And since the varieties of…
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How to Start a Blog Step by Step Guide
Have you been thinking of starting a blog? How to start a blog is the first question you ask yourself, right? It is so much easier than you think! How to Start a Blog If your ready to start a blog this guide can get you up and writing by the end of the day. When I started blogging it was a fairly new entity and I struggled for years.I first thought, how do websites make money and actually pay you to write? I wish I had a guide when I started. There are many reasons you may want to start a blog, maybe you have an Etsy store you…
