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  • Breakfast,  Lunch,  Recipes

    High Protein Smoked Salmon Breakfast Toast

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    You will love Starting your day off right with this Smoked salmon breakfast toast which is high in protein and will fill you up. Perfect for breakfast or lunch. Get ready to delight your palette with this DELICIOUS Clean Eating Salmon Breakfast toast. This breakfast dish can be made pretty quickly so getting out the door is easy. Benefits Smoked Salmon Salmon is one of the best sources of the long-chain omega-3 fatty acids EPA and DHA. Great source of protein. A 3.5-ounce serving of salmon contains 22–25 grams of protein. Weight Control. High-protein foods, help regulate the hormones that control appetite and make you feel full. RELATED: Detox your system with this approved clean eating avocado…

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    adecheine

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  • Breakfast,  Detox,  Detox Drinks

    Cleanse and Detox Smoothie

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    You will LOVE this So good for you detoxifying smoothie recipe that will cleanse and hydrate you. Detox smoothies are a powerful weight loss tool that you can (and should) use every day especially if you are trying to drop some weight! This Cleanse and Detox smoothie are made with grapefruit, green grapes, chard, spinach, and lemon. Start your day off with a simple detox smoothie. Add essential ingredients to your smoothie and get a boost of energy to get you out the door. Detox Smoothie Grapefruit – A large amount of Vitamin C actually turns fat into fuel. Grapefruit has been labeled lately as the perfect fruit. Grapefruits are high in…

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    adecheine

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  • Breakfast,  Recipes

    5 Superfood Smoothie Recipes

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    You will LOVE these 5 Superfood Smoothie Recipes. Loaded with fresh fruits, vegetables, and protein, will get your morning off to a great start. Superfoods are a quick and easy way to get some serious nutrients into your body. Breakfast is so important, so we have found you 7 Superfood Smoothie recipes that can be made in as little as a few minutes! Don’t skip breakfast! 5 Superfood Smoothie Recipes 1. Superfood Strawberry and Goji Berry Smoothie Goji berries are packed with vitamins, minerals, antioxidants, and fiber. Plus One cup of strawberries contains a crazy 149% of the recommended daily value (RDV) of vitamin C. That’s more than one regular sized orange. From SkinnyMs.com 2. Kick Booty Kale…

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    adecheine

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  • Breakfast,  Recipes

    Clean Eating Avocado Toast

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    Detox your system with this approved clean eating avocado toast with egg and radish. You absolutely need to start your day with this delicious high protein toast this is the perfect way to set yourself up for success! Starting your day off with a high protein detoxifying breakfast is the BEST way to start off on the right foot! Skipping breakfast and running on a few cups of coffee set you up for complete failure. This clean eating avocado toast is satisfying and will keep you full much longer. Avocado – Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune…

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    adecheine

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  • Breakfast,  Recipes

    Blackberry Superfood Smoothie

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    This Blackberry Superfood Smoothie recipe will have you gain more energy and feel revitalized when you drink this smoothie for breakfast, lunch or after a strenuous workout. 😋 I know you have heard it before, breakfast is your most important meal, well believe us, it is! Your body has been in slumber mode it is time to replenish and hydrate it. Once this happens your body takes on a new energy level to move you through the day. This Blackberry Superfood Smoothie tastes delicious and is so refreshing!

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