Drink this Detox Water Flat Belly every morning to fight the bloating effect caused by improper nutrition!
Detox Water Flat Belly
Why Detox Water? Detox water will help detox your liver and flush away fat. When I talk about how much water I actually drink every day, some folks think I am out of my mind. Even the “average” 8 glasses a day are really hard for most of my friends to get in. If that is tough, adding fresh lemon or lime is an alternative to give you taste while alkalizing your body to boot, more on that on another post. The properties of these three fruits and vegetables help to flush your system. Meaning you can flush fat while drinking water.
Strawberries in your Detox Drink are an excellent source of vitamin C, which will increase your metabolism. Also, lets talk about relieving bloating. Vitamin C will also boost your immune system. Strawberries are known to curb appetite, aid in digestion. Strawberries also contain anti-aging properties like Biotin which benefits your skin!
Cucumbers act as a diuretic. Cucumbers are made up mostly of water. It helps with the elimination of waste through urination. Cucumbers also have many anti-inflammatory properties. Reach for fresh cucumbers during the day to satisfy your hunger.
Lemons I think I put lemons in any type of water I drink. Lemons are rich in Vitamin C. They Alkalize the body. You want that balanced PH. An Alkalized body is a place where disease doe not thrive. Lemons are extremely helpful to your liver cleaning out your system. It helps your bowels eliminate naturally. They also contain potassium.
Drink this detox water to help fight belly bloating.
- 1/2 Cup Strawberries
- 1 Lemon
- 1 Cucumber
Slice the strawberries, cucumber, and lemons. Place into an infuser and infuse overnight. Drink all day!
RELATED: Dr. Oz Fat Flush Detox Drink. The ingredients infused into the water will help you flush the fat. Drinking this water will help hydrate your body as well as help it eliminate waste, thus flushing fat.