adecheine
April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
-
5 Superfood Smoothie Recipes
You will LOVE these 5 Superfood Smoothie Recipes. Loaded with fresh fruits, vegetables, and protein, will get your morning off to a great start. Superfoods are a quick and easy way to get some serious nutrients into your body. Breakfast is so important, so we have found you 7 Superfood Smoothie recipes that can be made in as little as a few minutes! Don’t skip breakfast! 5 Superfood Smoothie Recipes 1. Superfood Strawberry and Goji Berry Smoothie Goji berries are packed with vitamins, minerals, antioxidants, and fiber. Plus One cup of strawberries contains a crazy 149% of the recommended daily value (RDV) of vitamin C. That’s more than one regular sized orange. From SkinnyMs.com 2. Kick Booty Kale…
-
Salt Water Flush For Constipation
You need to do a Salt Water Flush For Constipation and to cleanse your colon. Feel no more bloating and jump start a weight loss program. Do you suffer from constipation? Maybe you just don’t get enough fiber in your diet. Feeling extremely bloated? Try a Salt Water Flush for Constipation. Sometimes called a Salt Water Cleanse or a Master Cleanse it’s designed to help you cleanse your colon and digestive system by bringing on a forced bowel movement. If you are not eliminating properly and regularly then you may have a clogged up colon. For most being regular is eliminating at least once a day if you are a light eater or…
-
Detox Water Flat Belly
Drink this Detox Water Flat Belly every morning to fight the bloating effect caused by improper nutrition! Detox Water Flat Belly Why Detox Water? Detox water will help detox your liver and flush away fat. When I talk about how much water I actually drink every day, some folks think I am out of my mind. Even the “average” 8 glasses a day are really hard for most of my friends to get in. If that is tough, adding fresh lemon or lime is an alternative to give you taste while alkalizing your body to boot, more on that on another post. The properties of these three fruits and vegetables…
-
Lasagna Soup Recipe From Leftover Lasagna
What happens when you have leftover lasagna? You should Make lasagna soup recipe from leftover lasagna. This soup will absolutely become your favorite go-to when you have leftover pasta dishes. You will really LOVE this soup! Dave and I can never finish a big batch of pasta so soup is really a great alternative to tossing it out or freezing it. It is really easy to take any pasta dish and create a batch of soup with it. Another great idea is if you have a large batch of pasta salad, you can do the same by creating a white-based soup. Many families are on a budget so this dish will save…
-
Spaghetti Soup Recipe
Spaghetti Soup Recipe
