adecheine
April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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Sunday Meal Prep for Weight Loss
Sunday Meal Prep for Weight Loss is your best task to achieve weight loss success! You must Use our strategies to be successful with your weight loss goals. The surprising fact is that this routine is SO simple! Use this natural weight loss method today! Losing weight after 40 is much harder than it is in your 20’s and 30’s! But this method is for anyone that is looking for weight loss methods and strategies. Unexplained weight loss in women is usually due to not being prepared then overeating or making bad choices. These Sunday meal prep ideas will help you be successful in your quest for a leaner fitter you. Sunday Meal Prep…
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Probiotic Horseradish Pickle Recipe
Probiotic Horseradish Pickles plus crushed red peppers make these pickles my favorite time of the day. You have heard me write about how Probiotics relieve bloating with my Probiotic Half Sour Pickle Recipe before. I am in heaven when I have a few pickles in front of me. Why Probiotic? I need a little help in the bloating area and umm, just being regular and like to do this as naturally as possible! So I make my own Probiotic foods. Thinking outside of the box I want lots of different flavors for my pickles, sauerkraut and Kimchi recipes.
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5 Sheet Pan Suppers (Meal Prep) 🤗
You’re going to LOVE Meal Prep made easy with 5 sheet pan suppers. Easily place all your healthy ingredients on one sheet pan and bake. Once done place in individual containers which are prepared for lunch. Prepping your meals ahead of time is the smartest way to stay on task with eating healthy. This time of the year can get really busy when the holidays roll around, be prepared with cooking meals ahead of time.
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Skinny Stuffed Mushroom Recipe
Stuffed Mushrooms are one of my husbands favorite appetizers. Whenever we go out that is the first thing he looks for on the Happy Hour Menu. We have found a few places in Maple Grove that delight our palettes with an affordable platter of stuffed mushrooms. Dave was working hard out in the sun today getting the second pool filled for the residents so I knew tonight would be a night in, I decided to make his favorite appetizer so he could nibble while the chicken grilled.
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Mint Lemon Lime Detox Water
You need to Start your day off with Mint Lemon Lime Detox Water. Help your system flush unwanted toxins first thing in the morning. Drink throughout the day to stay hydrated and full. It boosts metabolism, cleanses, & burns fat. How do you start your morning? Cup of coffee, then out the door? I bet a lot of you skip breakfast altogether. We will talk more about that in another post. Hydrate yourself first thing in the morning with this detox drink filled with beneficial ingredients like lemons, limes, and mint. Each ingredient has a wallop of good elements to help detox your system first thing in the am. You know…
