adecheine
April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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How to Start a Blog Step by Step Guide
Have you been thinking of starting a blog? How to start a blog is the first question you ask yourself, right? It is so much easier than you think! How to Start a Blog If your ready to start a blog this guide can get you up and writing by the end of the day. When I started blogging it was a fairly new entity and I struggled for years.I first thought, how do websites make money and actually pay you to write? I wish I had a guide when I started. There are many reasons you may want to start a blog, maybe you have an Etsy store you…
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Leaky Gut Diet Shopping List Plus Candida Supplement
When it comes to your gut, it plays a hugely important part of your overall health. We have the ultimate Leaky Gut Diet Shopping List Plus we are going to share with you a supplement called Candida that supports healthy yeast balance, is a digestive cleanse and supports gastrointestinal health. Leaky gut ‘syndrome’ is a condition characterized by damage to the lining of the gut or intestine. It may cause numerous digestive disorders and autoimmune diseases, such as Crohn’s disease and Hashimoto’s disease. Leaky gut may result in digestive symptoms like gas, bloating, diarrhea or constipation. BUT it is also apparent in symptoms like food allergies, eczema, and inflammation. Let’s…
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Apple Cinnamon Metabolism Detox Water
You’re NEED to try this Apple Cinnamon Metabolism Detox Water to jump-start your system into weight loss mode. Speed up your metabolism and burn more calories which in turn make you feel amazingly remarkable. There is no magic pill for weight loss, just hard work and putting the right foods into your system like this drink! Apple Cinnamon Metabolism Detox Water Are you ready to amp up your weight loss goals? One of your main goals needs to be drinking plenty of water. But infusing your water is the key! Question, does apple cinnamon water help you lose weight? With a little bit of eating right and exercise, you will drop some…
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Natural Colon Detox for Weight Loss
We have been using Kismet Nutrients for vitality now for a few weeks doing a natural colon detox to help with our weight loss goals. This dietary supplement removes toxins, is a natural detox and supports digestive health. If you have poor digestive health you may suffer from constipation, loose bowel movements, excess gas, bloating, acne, skin rashes, headaches, migraines, irritability, stomach pain, and a lack of energy. When I do a natural colon detox my energy level rises and I lose that feeling of fatigue. Especially living in Key West, the weather is brutal which naturally tires you out. A colon detox supplement is an easy way to restore balance to your digestive tract. If you are not eliminating properly…
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High Protein Avocado Breakfast Toast
Start your day off with Avocado breakfast toast. High in protein and Eggs have 6 grams of high-quality protein that gets your day started on the right foot. Eating a high protein breakfast will give you the energy you need to start your day. I LOVE Avocado Breakfast Toast! I mean I LOVE it! This is part of our meal prep on Sundays. We boil 24 eggs to have hard boil eggs on hand for breakfast lunch and dinners. We also make our homemade guacamole for the same reason. Avocados are the perfect food you should be eating if you are over 40 years old. Healthy fats are one of the…
