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  • Fitness,  Workouts

    Shoulder Workout-Don’t forget to work your shoulders

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    Ladies, don’t forget to work your Shoulder Workout. Getting in your Shoulder Workout a few times a week is key to sexy shoulders! Working my shoulders has become quite the new addiction. When I worked out before coming to Marco Island, FL I really never paid much attentiopn to my shoulders. I just thought, why work them hard, it is not like they will get fat. But wow, I am seeing definition under the fat that was there. Here is a quick Video of a few shoulder exercises I do, will be working up to full extensive video introduction when I get my camera. I gave my Nikon to my daughter…

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    adecheine

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