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  • Detox,  Detox Drinks

    Grapefruit Rosemary Infused Detox Water

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    You need to try this Grapefruit Rosemary Infused Detox Water that will help you reduce belly bloat, lose weight and cleanse your system. This is a flavor-packed detox water that helps stimulate your immune system. The most important piece of your weight loss journey and your healthy self should be drinking infused water. This Grapefruit Rosemary Infused Detox drink is filled with the tangy flavor of grapefruit and the flavorful taste of Rosemary. Combining them together gives your immune system a punch. Drinking more water will increase your energy, especially in the middle of the day when you need it the most. RELATED: Renew Life – Total Body Reset –…

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    adecheine

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  • Probiotic,  Recipes

    Zucchini Pickles

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    How to make zucchini pickles from scratch. Probiotic pickles will help you with belly bloat and will help with better digestion.  You need to know the remarkable benefits of fermenting your own foods. Zucchini Pickles My nickname growing up was pickle puss, I love me some pickles. We make zucchini pickles that we pick up from our local farmers market.  These pickles are so easy to make and you will never know you are eating zucchini versus cucumbers. These are Half Sour Pickles. You can adapt this with any sort of brine.  Just go to the organic section and pick up your vegetables if you cannot grow them or it…

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    adecheine

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  • Foods That Promote Better Digestive Health
    Lifestyle,  Mens Health,  Womens Health

    Foods That Promote Better Digestive Health

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    Learn More About the Foods That Promote Better Digestive Health Your digestive health plays a role in your total health, so it is important to do what you can to ensure that it is optimal. What you eat directly affects your gut and digestive system. Learning more about the best foods for this is a good place to start. Dietary changes are not too hard to make, so it is something that most people are able to do. You can talk to your doctor and read a good E-book on gut health to get further insight into your diet and its impact on digestion.   Bacteria and Gut Health  …

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    adecheine

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  • Detox,  Detox Drinks,  Recipes

    Morning Lemon Detox Water to Alkalize and Flush Toxins

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    You must try Morning Lemon Detox Water to Alkalize and Flush Toxins from your body. This is absolutely the best way to relieve constipation and never again be bloated. Drinking a warm glass of Lemon Detox Water first thing in the am after good teeth brushing will flush your empty system quickly of toxins. This warm Detox Water will hydrate you right away and the combination of warm and the lemon will help get you into the bathroom getting rid of some stuff. When you are constipated this drink will help naturally. The best part is Lemon Water cleanses the liver. Lemons are a great source of Vitamin C and Potassium.…

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    adecheine

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  • Detox,  Detox Drinks,  Recipes

    Green Tea with Ginger & Lemon for Weight Loss

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    How to make Green Tea with Ginger that will help you lose weight and feel more energized. The reason why are these healthy ingredients! Drinking green tea with ginger and lemon is a great way to jump-start your day. Shoot for 3 glasses a day for three days. Green tea – It is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants in our body. Green tea has been shown to boost the metabolic rate and increase fat burning. Ginger –  It can be used to ease indigestion and reduce gas, bloating along with flatulence. The spicy component of ginger can also rev up your internal fire along with upping your…

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    adecheine

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