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11 Healthy Smoothies for Weight Loss
You will absolutely love the benefits you receive from making these 11 Healthy Smoothies For Weight Loss throughout the busy holiday season. These smoothies actually will hydrate you, energize you and keep you full longer. Which will help you with your weight loss goals. You’ll love the satisfying flavors. Bring on the challenge of drinking smoothies every morning to your routine. Smoothies are a type of drink made from blended vegetables or fruits, often with a liquid base like water, milk, or yogurt. That’s where the name comes from, as the resulting beverage is thick and “smooth.” Quite traditionally, smoothies are considered to be great for a “healthy diet” but…
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5 Superfood Smoothie Recipes
You will LOVE these 5 Superfood Smoothie Recipes. Loaded with fresh fruits, vegetables, and protein, will get your morning off to a great start. Superfoods are a quick and easy way to get some serious nutrients into your body. Breakfast is so important, so we have found you 7 Superfood Smoothie recipes that can be made in as little as a few minutes! Don’t skip breakfast! 5 Superfood Smoothie Recipes 1. Superfood Strawberry and Goji Berry Smoothie Goji berries are packed with vitamins, minerals, antioxidants, and fiber. Plus One cup of strawberries contains a crazy 149% of the recommended daily value (RDV) of vitamin C. That’s more than one regular sized orange. From SkinnyMs.com 2. Kick Booty Kale…
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1 Week Meal Replacement Smoothies (Infographic)
You must try these delicious 1 Week Meal Replacement Smoothies if you are trying to lose weight or on a path to a healthier you! These smoothies work great for breakfast or after a workout to replenish your muscles. Fruit and vegetable smoothies provide you with essential vitamins and minerals. Making your own nutrient dense smoothie doesn’t take as long as preparing most meals. Try these 1 Week Meal Replacement Smoothies and let us know how they work for you!
