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  • Marinated Brussel Sprouts
    Dinner,  Recipes

    How to Brussels Sprouts on the Grill

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    How to Marinated Brussels Sprouts on the Grill which is a healthy side dish that is full of flavor and oh so good for you. Marinated Brussels Sprouts on the Grill One of our favorite side dishes is Marinated Brussel Sprouts on the Grill. This is an easy side dish and is so good for you! Here are some of the major nutrients in a half cup (78 grams) of cooked Brussels sprouts Calories: 28 Protein: 2 grams Carbs: 6 grams Fiber: 2 grams Vitamin K: 137% of the RDI Vitamin C: 81% of the RDI Vitamin A: 12% of the RDI Folate: 12% of the RDI Manganese: 9% of the RDI Brussels sprouts on the grill keep the…

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    David Decheine

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  • Meals Under 400 Calories
    Dinner,  Recipes

    5 Meals Under 400 Calories (Delicious)

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    If you want to get lean or lose weight this holiday season you need to prepare these 5 meals under 400 calories which by the way are amazing! You absolutely will want these 5 dinners on your weeknight menu. Be ready this holiday season and skip the high-fat meals. When you eat healthier you will have much more energy in your day. PLUS you will be able to keep the weight off and will not have to resort to drastic New Years resolutions! 5 Meals Under 400 Calories Prosciutto Manchego Sandwich with Spinach and Fig Preserves (379 calories) With 45 grams of carbs, and 23 grams of protein you will gain energy…

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    adecheine

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  • Cauliflower Crust Pizza
    Dinner,  Recipes

    Paleo Cauliflower Crust Pizza Recipe

    / 76 Comments

    How to make Paleo Cauliflower Crust Pizza Recipe. That will help you with your Gluten-Free diet. This pizza crust is actually very simple to make, follow our tutorial below. Paleo Cauliflower Crust Pizza This Paleo Cauliflower Crust Pizza is simply the BEST. Cut the heavy grains and gluten from your diet with this crust made from steamed cauliflower. Once steamed you’re going to put it into some sort of blender and pulse until you have rice size pieces. Wash and dry a whole head of Cauliflower and place it in a food processor or blender.  Pulsed it a few times until it looks like rice.  This turns out to be about…

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    adecheine

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  • Dinner,  Recipes

    5 Healthy Dinners Under 500 Calories (Low Carb)

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    Watching your calorie intake? You will absolutely love these fantastic 5 Healthy Dinners under 500 calories! Now you’ll enjoy your dinner with no worries of over eating. Plus surprisingly great taste! Calories in and calories out. If you’re on a mission to lose some weight you have to put fewer calories in and then work on burning calories, right? So eating a dinner under 500 calories lets you burn a smaller amount of calories before bed and while you sleep. These healthy dinners under 500 calories are low carb and very clean! 5 Healthy Dinners Under 500 Calories 1. Pesto Zoodles with Chicken Zoodles with pesto sauce cuts the carbs in this dish…

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    adecheine

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