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Vitamin C Boosting Green Tea Detox Drink
Vitamin C Boosting Green Tea Detox Drink is great for your overall health and it is loaded with antioxidants that you need each day. This Detox Drink is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants. This detox tea to lose weight is the perfect immune boosting drink for you! Anda Ambrosini Start your day off with this warm Vitamin C Boosting Green Tea Detox Drink. With the colder weather approaching us, it is time to ward off cough and cold season with drinks loaded with vitamin C. Green tea for weight loss is a great way to jump-start your goals. So why is green tea good for…
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Southwest Grains Bikini Ready Salad
You will fall in love with this Southwest Grains Bikini Ready Salad. Not only is it actually low in calories but it also is packed with quinoa, and brown rice to fill you up and give you an amazing amount of energy. This is the ultimate salad to prep ahead for lunch on the run. Don’t limit yourself to just greens with your salads. Try this Southwest Grains HEALTHY Salad that we like to make ahead of time on Meal Prep Sunday. This salad is loaded with healthy grains, white tuna beans, and corn. Along with the usual suspects like green pepper, red pepper, and red onion. Cook your brown rice and…
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Beach Body P90X and 21 Day Fix
We use Beach Body P90X and 21 Day Fix. Being fit over 50 requires eating clean and working out with Beachbody every morning. This program confuses your muscles for maxim growth and weight loss. The thing we love about all the Beachbody programs is you can do this at home. It requires minimal equipment or no equipment at all. My wife enjoys doing the hard cardio and loves the 21 Day Fix. If you have tried different programs and have failed, do NOT give up. We are3 in our 50’s and understand it requires more work than in our 30’s, that is clear. Beach Body P90X and 21 Day Fix It’s…
