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  • Fatigue Fighter
    Lunch,  Nutritional Support,  Recipes

    Dr. Oz Recommended Fatigue Fighter Forbidden Rice

    / 45 Comments

    Suffer from Fatigue?  Feel tired in the middle of the day? Dr. Oz reveals his favorite all-natural fatigue-fighter: Forbidden Rice! Great at any meal, learn why cooking with this ancient grain is the secret to all-day energy. Legend has it that black rice referred to as the ‘Longevity Rice’ was reserved for the emperors of China. Black Rice has a natural source of antioxidants called anthocyanins – purple pigments found in blueberries and acai BUT without the sugar. It is easy to prepare just like any other rice. Cooks in only 30 minutes. Eat in the morning topped with Greek yogurt and fresh fruit. Great in salads, stuffing vegetables and rolled…

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    adecheine

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  • Detox,  Detox Drinks,  Recipes

    Homemade Electrolyte Drink with Coconut Water

    / No Comments

    If you want to be hydrated quickly drink  Coconut Water, Lemon, and Green Tea Homemade Electrolyte Drink. This affordable drink will help cleanse and de-bloat your system with this homemade drink. Conquer your weight loss goals by drinking this all-natural energizer. Adding beneficial ingredients into your water can help you stay hydrated and can add back important minerals into your system.  This is a great drink after a workout too add back in important electrolytes like Potassium and Magnesium. Coconut Water – Has so many benefits! From aiding in digestion to being a huge hangover remedy to promoting weight loss.  This is a drink you should drink every morning to balance your…

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    adecheine

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  • Lunch,  Recipes,  Sponsored

    Vegetable Pizza with Smucker’s Fruit & Honey Strawberry Jalapeno Fruit Spread

    / 1 Comment

    This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SpreadTheHeat #CollectiveBias Smart eating is a normal part of my life.  Being able to eat smart is such an important part of my day.  We just purchased Smucker’s Fruit & Honey Strawberry Jalapeno Fruit Spread from Walmart.  This is going to be the base on our vegetable pizza we love to have for lunch.

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    David Decheine

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  • Lifestyle

    How To Stop an Avocado From Turning Brown Using an Onion

    / 38 Comments

    How To Stop An Avocado From Turning Brown I love Avocados, but as soon as I cut one open the first question would of course be “how to stop an avocado from turning brown” I can never eat a whole avocado quick enough then it tuns a gross slimy brown, right? I have used lemon juice to keep the avocado from turning brown super quick, if I plan on using it in a salad later that day.

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    adecheine

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