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  • Detox,  Lunch,  Recipes,  Salads

    Dandelion Greens Salad Recipe

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    Dandelion Greens Salad Why do I love Dandelion Greens?

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    adecheine

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  • Lifestyle,  Mens Health,  Nutritional Support,  Recipes,  Womens Health

    Healthy Benefits Drinking Pickle Juice

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    You will LOVE the amazing healthy benefits drinking pickle juice! Pickle juice can actually help with muscle cramps after a workout. So don’t toss that pickle juice, you will love the results! I have been making my own pickles since I was about 19 years old. I love pickles! Especially probiotic pickles! I never knew when I was younger how good the pickle juice is for me! I was a runner and could have used the juice for my cramping after a ten-mile run! Benefits Drinking Pickle Juice 1. It soothes muscle cramps According to a study published in Medicine & Science in Sports & Exercise Dehydrated men experienced faster relief from…

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    adecheine

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  • Lifestyle,  Mens Health,  Womens Health

    5 Foods that Increase Metabolism (You’ll Love #3)

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    Weight loss plateau? Eat these 5 Foods that actually Increase Metabolism and help with your weight loss goals. Don’t let the colder weather and covering up to be a cause for weight gain! This super awesome list will be your go-to list for a fit you! So your “DIETING” and it does not seem to be working, right? Let me guess, your eating like a rabbit and skipping meals, maybe opting for barely their meals? These 5 Foods that Increase Metabolism will jump-start your energy and weight loss goals.  Eating the right foods is the key to keeping your energy in high gear.  First off make sure your calories are coming from…

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  • Detox Soup Recipes
    Detox,  Lunch,  Soup

    3 Detox Soups to Help With Bloat

    / 13 Comments

    3 Detox Soups to Cleanse your Liver and to Help With Bloat What to do when you’re bloated? Sip on these 3 Detox Soups to help with bloat!! Sip on soup all day and you will lose that dreaded bloat from carrying too much waste inside your belly. It is really simply adding beneficial ingredients to a pot and simmering the good stuff all day. For optimal results eat for three days. This three detox soups will help you slim down while sipping on nutritious soup filled with detoxifying vegetables. Cleanse your liver for better health. Cleanse Your Liver with these 3 Detox Soups 1. Just Another Skinny Detox Soup Recipe This…

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  • Lifestyle,  Mens Health,  Nutritional Support,  Womens Health

    Sunday Meal Prep for Weight Loss

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    Sunday Meal Prep for Weight Loss is your best task to achieve weight loss success! You must Use our strategies to be successful with your weight loss goals. The surprising fact is that this routine is SO simple! Use this natural weight loss method today! Losing weight after 40 is much harder than it is in your 20’s and 30’s! But this method is for anyone that is looking for weight loss methods and strategies. Unexplained weight loss in women is usually due to not being prepared then overeating or making bad choices. These Sunday meal prep ideas will help you be successful in your quest for a leaner fitter you. Sunday Meal Prep…

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