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Medipeds CBD Oil for your Pets
Dave and I now live in Key West and are living a life that we have dreamed about for some time. With this comes the added benefit of taking care of ourselves both mentally and physically. Along with our puppy Paislee. This is the first in a four series of blog posts discussing CBD Oil for Dogs. With having aging dogs in the past, suffering from arthritis and anxiety I wish in the early 2000’s I would have known about CBD oil for pets. We also had a cat that was 15 years old and could barely walk. After researching and speaking to a few friends that are using CBD…
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How Sleep Affects Weight Loss
With all the fad diets and exercise trends that are out there, it’s difficult to know which ones are actually worthwhile. But what if one of the best choices you could make on your weight loss journey was as simple as catching a few more ZZZ’s?  Sleep affects nearly every aspect of your health. It can improve mental, physical and emotional wellbeing, making it easier for you to prevent weight gain and even lose a few pounds.  Regulated diet The hormones that control appetite, leptin and ghrelin, are managed while you rest. Sleep deprivation can throw them out of sync and lengthen the amount of time it takes…
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Tips to Separate Your Personal Life from Work
Simple Tips to Separate Your Personal Life from Work Keeping your personal life from your work life is important for avoiding burnout – if you don’t take time to relax and refresh, eventually it’s going to take a toll on your mental and physical health, which could be devastating to all aspects of your life. In fact, one recent study found that nearly a quarter of about 7,500 full-time employees reported feeling burned out at work very often or always, and another 44 percent reported feeling burned out sometimes. After all, if you just bought one of the houses for sale in Miami, Florida – or another great…
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Holiday Meals While Keeping the Pounds Off
How to Enjoy Holiday Meals While Keeping the Pounds Off There’s no better time of year than the holidays. Some people may enjoy the holidays for the time spent with family while others may simply enjoy the festivity that comes along with them. However, for a lot of people who love the holiday season, there’s nothing better than stuffing your face with all your favorite holiday classics, from turkey and stuffing to ham and cheesy potatoes. Unfortunately, all this holiday eating can take a toll on your body. What may seem like a few simple large meals could turn into a few extra pounds—or worse, bad eating habits…
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Benefits of a detox drink
Benefits of a detox drink for having a flat belly stomach. Living in today’s world and staying fit is difficult. We have so many tasty dishes and amazing food that it’s almost impossible to control yourself at times. Sure, there is tasty and healthy food, but most of us can’t afford that (or couldn’t in the past). Some people, for example, have issues changing their lifestyle and getting out of their comfort zone. It doesn’t matter what might be preventing you from having a flat belly. What matters is that you start doing something about it so you can achieve the fitness level you’re looking for. Now, you’re probably thinking…
