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How to flush unwanted toxins from your body that will help with bloating when you drink Turmeric Ginger Tea for weight loss. Drink this all day to flush out unwanted toxins from your liver and cleanse your system.
Turmeric Ginger Tea for Weight Loss
Did you promise yourself you would eat leaner and drink more water? How are you doing? Adding beneficial foods into your water is a great way to help you drink more water. Lemon and Turmeric and Ginger are three beneficial ingredients to add to your water. Here are a few reasons why:
- Lemons – Are a great source of Vitamin C and Potassium. This is a virtually fat-free food which punches a massive amount of flavor. Lemon aids in liver detox and alkalizes the body. Lemon juice is also a mild diuretic, so adding it to your water is going to help flush out those toxins.
- Turmeric – Has strong anti-inflammatory and anti-oxidant properties. This herb is a great treatment for folks suffering from blotchy skin research has shown. For these reasons, Turmeric is known as the “Healing Spice”.
- Ginger – It can be used to ease indigestion and reduce gas, bloating along with flatulence. The spicy component of ginger can also rev up your internal fire along with upping your metabolism.
- One Gallon Spring Water
- 3 Lemons Juiced
- 2 Teaspoons Turmeric
- 1 Inch Fresh Ginger
Add all into a Gallon container drink for three days.
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