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  • Detox

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  • Detox,  Detox Drinks,  Recipes

    Mint Lemon Lime Detox Water

    / 18 Comments

    You need to Start your day off with Mint Lemon Lime Detox Water. Help your system flush unwanted toxins first thing in the morning. Drink throughout the day to stay hydrated and full.  It boosts metabolism, cleanses, & burns fat. How do you start your morning? Cup of coffee, then out the door? I bet a lot of you skip breakfast altogether. We will talk more about that in another post. Hydrate yourself first thing in the morning with this detox drink filled with beneficial ingredients like lemons, limes, and mint. Each ingredient has a wallop of good elements to help detox your system first thing in the am. You know…

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    adecheine

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  • Lunch,  Recipes

    Baked Kale Chips Recipe

    / 46 Comments

    Working at home has its temptations.  Snacking while sitting in front of the computer for 8-10 hours a day can be damaging to your body.  Especially a woman in her late 40’s! For me, making healthy snacks with a little bite is a must.  One of my favorites is Baked Kale Chips, and Spicy Spinach Chips they are so tasty and nutritious. 

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    adecheine

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  • Infused Detox Water
    Detox,  Detox Drinks,  Recipes

    Fruit Infused Water

    / 36 Comments

    If you want to reduce water weight and finally rid yourself of a bloated belly drink this fruit infused water. Filled with fruit, vegetables, and herbs. What you do is drink this all day that will actually give you more energy and reduce your appetite. You absolutely need this to boost your metabolism as well. How many glasses of water do you drink a day? Make sure you are eating healthy plus getting in your exercise and HIIT. Add ingredients to your water to benefit your health even more. Our body needs water to flush out toxins, give us energy and aid in digestion. Herbs are also very beneficial to add to…

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    adecheine

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    Sweet Potato Chips Recipe

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  • Clean Eating Detox Taco Salad
    Detox,  Lunch,  Recipes,  Salads

    Clean Eating Detox Taco Salad 😋

    / 10 Comments

    You must try this refreshing clean eating detox taco salad that is actually so darn tasty you won’t believe how beneficial this salad is for your health. This is a colorful dish that will immediately become a family favorite. Using simplistic ingredients does not compromise the taste! You will be delighted with this clean taco salad. You are going to love the flavors in this Clean Eating Detox Taco Salad. We make a large batch and meal prep it for lunch in a variety of ways from layering it on top of romaine lettuce, to a filling wheat tortilla rolled into a taco salad type burrito. A clean eating taco bowl is one…

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    adecheine

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  • Detox,  Detox Drinks,  Recipes

    Skinny Strawberry Mint Detox Water

    / 6 Comments

    You will absolutely love this Skinny Strawberry Mint Detox water. This Drink actually will Control Your Blood Sugar Levels But It Also is filled with Loads Of Vitamins And Antioxidants. This drink will help flush toxins from your system right away. You’ll gain more energy while not compromising on your health! This drink will hydrate you and relieve symptom’s of bloating while helping with your blood sugar levels. We know it is hard for many people to drink water during the day to stay hydrated. That is why we add in some vitamin-rich ingredients to make a beverage you’re excited to drink! If you are addicted to having soda this…

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