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Coconut Oil Pulling To Detox Your Mouth
You sure need to know the importance of Coconut Oil Pulling and how to do it every morning to remove toxins that have built up overnight. Total body health begins in the mouth. Coconut Oil Pulling What is it? Oil pulling is using an organic oil as a mouthwash to detox the mouth. Really, basically, you take a teaspoon into your mouth and swoosh it, sort of like using mouthwash. Oil pulling pulls the bacteria from the mouth and gums. Coconut oil will attack Streptococcus mutans bacteria which causes cavities. We have Coconut Oil throughout our home for many different reasons. Coconut Oil can be used for so many different…
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10 DIY Uses For Coconut Oil
You need to learn these 10 DIY uses for Coconut Oil that will change your health very quickly. Lose Belly fat, gain energy and smooth your skin. This is absolutely a no-brainer for better health and beauty. 10 DIY Coconut Uses I admit it, my new love is Trader Joe’s Organic Virgin Coconut Oil, 16 fl oz I use Coconut oil on everything, from cooking to swishing it in my mouth to a relaxing foot scrub. Today I am sharing my Top Ten Uses For Coconut Oil
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Benefits of Pull-ups
Pull-ups are one of the most iconic and difficult upper body exercises. Every set of Pull- ups requires a considerable amount of upper body strength, as you have to lift your own body weight to complete a pull-up. Benefits of Pull-ups Though they are difficult you don’t need a lot of them to achieve desired results. Start with a few pull ups and keep growing till you have achieved your goal. Wondering how to clean your clothes AFTER a tough workout click here for more information! Pull ups have numerous health benefits. It’s a multiple muscle workout. It takes nearly 15 muscles to complete just one pull up. A pull…
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Dr. Oz Fat loss Diet Plan
You will want to learn about the Dr. Oz Fat Loss Diet Plan, This will help you lose weight and gain more energy. When you follow these simple steps you will be amazed at the results. A recap of the Doctor Oz Show There is my hubby walking into our favorite store for healthy organic food.  Whole Foods has the best customer service out there!  Every episode of Dr. Oz has us running off to Whole Foods for new healthy ingredients.Â
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Foods That Promote Better Digestive Health
Learn More About the Foods That Promote Better Digestive Health Your digestive health plays a role in your total health, so it is important to do what you can to ensure that it is optimal. What you eat directly affects your gut and digestive system. Learning more about the best foods for this is a good place to start. Dietary changes are not too hard to make, so it is something that most people are able to do. You can talk to your doctor and read a good E-book on gut health to get further insight into your diet and its impact on digestion. Bacteria and Gut Health …
