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What’s the Difference Between Radiculopathy and Radiculitis
What’s the Difference Between Radiculopathy and Radiculitis The spinal column is one of the most important organs that the human body possesses. It serves a wide variety of important functions. The spine is composed out of a collection of bones called vertebrae, which are separated from one another through another set of rubbery discs. In the simplest terms possible, the spine is designed to facilitate and ensure three vital functions that are important four our species survival: protection, flexibility, and support. In other words, the spine is essential both for our survival, as well as our general well-being. If neglected or improperly maintained, the health effects can be quite severe.…
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BBQ for a Healthier You
BBQ for a Healthier You With warm weather almost in sight, it’s time to embrace the BBQ. The latest CDC data shows that while over a third of adults are now obese, the group most significantly affected is those aged 40-59 years. If that’s you or a loved one, now is a great time to review your eating habits and try something new. BBQ food is an excellent low-fat option for combining healthy ingredients with fantastic flavors and great company. You can also use a lot of the same ingredients you’d have in any way for a natural cleansing detox, so it doesn’t have to break the bank either. Building your body Grilling lean…
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How ProSource is Using Fitness to Improve Lives
How ProSource is Using Fitness to Improve Lives ProSource is helping Americans live their best lives with a range of high-performance sports and exercise equipment designed to help people lose weight, tone their bodies, and reach and maintain their desired fitness level. Learn more about this company’s commitment to improving America’s health and well-being. The ProSource Story Image via Flickr by egizu ProSource, based in Los Angeles, CA, is the brainchild of two Eastern European immigrants who transformed their lives through fitness. Their desk jobs saw them moving less and stressing more. Without the money for gym memberships or the time to commit to classes, they set about overhauling their lives through workouts they…
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Low Carb Snack Ideas
Low Carb Snack Ideas that won’t slow you down or fill your belly! Low Carb Snack Ideas that won’t slow you down or fill your belly! Whether you are at home, in the car, work or it is before lunch or dinner you get a snack craving to tie you over until the next time you eat. Don’t grab that bag of chips that may be sitting in your desk or pantry. Don’t be fooled by a granola bar that claims to be good for you. Generally, they are very high in sugar that will most definitely have you crashing before your next meal. These snacks are not your traditional snacks, get…
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6 Reasons To Add a Massage Table to Your Home
6 Reasons To Add a Massage Table to Your Home There are numerous therapeutic and health benefits related to massage. Studies have shown massages are helpful in treating digestive disorders, headaches, soft tissue injuries, anxiety, temporomandibular joint pain and more. Some people simply enjoy the comfort and care of receiving a massage from another individual. From sports massages to Swedish massages, there are numerous ways to relax, and instead of going to a place across town, you can enjoy a massage from the comfort of your own home. 1. Personalize Your Massage Experience Massage parlors do their best to give patrons a great experience. They play relaxing music and light…
