adecheine
April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
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Workouts To Do While You Watch Holiday Movies
4 Workouts To Do While You Watch Holiday Movies – The holidays are a time for treats, hearty meals, and relaxation. Most of us sneak a few candies here and there, attend a few parties, drink some wine and cook big, rich dinners. We also like to lounge about the house with family members, and potentially stay up a little later watching TV or movies. Add it all up and it’s the coziest time of the year – but also far and away the easiest one during which to pack on a few extra pounds! One way to work around this tricky issue is to find exercises you can do while…
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Detox Water Benefits (Belly Bloat) (Clear Skin)
You’re going to love the amazing results you get when you drink infused detox water filled with beneficial ingredients that will help you cleanse your system and relieve you of belly bloat. You will see and feel the difference. Detox Water Benefits = MANY. We LOVE infused detox water! Detox water benefits are worth understanding. Each ingredient does something good for your body. Drink this detox dring for at least three days. Detox Water Benefits (Affiliate) Strawberries – Are a good source of manganese and potassium. (De-Bloat) Just one serving — about eight strawberries — provides more vitamin C than an orange. Limes – Aid in digestion helps with constipation, has insoluble fiber which…
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What to Eat Before a Workout
You really need to know and understand What to eat before a workout. It is important to fuel your body for a successful workout. Choose the correct foods and you will absolutely be more energized for a tough routine plus the ability to challenge yourself. Working out doing high-intensity training requires healthy snacks before and after my workout. Starting the day off right is important too. If it is an early morning workout I make my shake and eat a healthy breakfast accompanied by a protein drink. This consists of greek yogurt, greens, and almond milk. Snacks that offer the right balance of carbohydrates, fats, and protein to satisfy hunger, fuel workouts, and aid…
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Red Chile Habanero Vodka Shooters
You REALLY need to try these delicious vodka shooters at your next social holiday gathering. Garnish with healthy stuffed olives and high protein shrimp. This is quite an awesome drink and our favorite part is the clam juice and Vodka! Cheers. Vodka shooters are lower in calories than drinking beer and more flavorful. These Red Chile Habanero El Yucateco® shooters will be a hit at your holiday party or for a lazy Sunday while watching football with family and friends. It is a spicy twist on traditional shooters. My wife carries El Yucateco® hot sauce in her purse. We pull it out and add it to our eggs, Bloody Mary’s and on top of burgers.…
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Immune Boosting Lemon Detox Ice Cubes
Feeling sluggish, need weight loss help? Try these Immune Boosting Lemon Detox Ice Cubes. Filled with vital beneficial nutrients to combat ill health and to help detox your system. We all know how important it is to drink plenty of water for your health. It dehydrates you, which is key for beautiful skin! Plus it helps flush nasty toxins out of your body, this is key to lose that belly bloat and added bulk in your colon. Infused water is something I drink daily. BUT these immune-boosting lemon detox ice cubes are even better! Summertime wet weather causes colds. Lemons are rich in vitamin C, which makes them work effectively in treating the common…
