Food,  Gadgets,  Lifestyle,  Mens Health,  Womens Health

5 Must-Haves for Every Meal Prepper Out There

Meal prepping is a great way to save money and also allows you to stay on track with your healthy lifestyle. However, to stay committed, it’s important to have the right essentials.

While anyone can batch cook and pre-plan their meals, the right equipment will make the entire process much easier. Not to mention you’ll feel more motivated when it comes time to get behind the stove.

Below we are going to discuss five must-haves for every meal prepper out there. 

Interested in learning more? Then let’s get started.

Sturdy Meal Prep Containers

The first investment any meal prepper should make is sturdy containers. The right ones will take up less space in your fridge, keep your meals fresh and hold the perfect portion sizes.

When browsing your options double-check that they are microwaveable and dishwasher safe. You should also consider whether or not you will need to separate certain components to avoid sogginess. 

High-Quality Knives

When it comes to preparing meals, investing in high-quality knives can make all the difference. It will cut your preparation time in half and can make the cutting process safer too.

A classic chef’s knife and parking knife are great for chopping, dicing, and slicing your different ingredients. However, if you enjoy preparing unique dishes it can be worth looking into some other options. Click here for more information. 

Measuring Cups and Spoons

While you can cook a great meal without measuring anything, a set of measuring cups and spoons really will come in handy on those meal prep days. Alongside helping with portion control, you’re less likely to waste ingredients.

To save space in the kitchen, look for a design that stacks against each other. If you need help with volume conversions, there are plenty of great apps and websites that will help you convert between cooking units in a matter of seconds.

A Slow Cooker or Instant Pot

As you may already be aware, cooking large batches of food can be incredibly time-consuming. To make things easier for yourself, use a slow cooker or instant pot as much as possible.

You can let a dish cook overnight, or during the day while you’re busy. From soups, stews, and even desserts, there are so many recipes you can try out.

Food Scale

If you’re using meal prep as a way to lose weight and eat healthy, then a food scale is great. Alongside measuring your ingredients, you can use it to track your micronutrients and count calories.

There are a lot of different options out there, but any simple model will get the job done. Just make sure it stores away to reduce clutter in the kitchen.

Final Words

And that’s it! Meal prepping doesn’t have to be such a tedious and overwhelming task. With the five essentials listed above, you can save time, money, and energy in the kitchen. 

The key is to be prepared and to stay consistent. While it may take a lot of effort, think of how much easier it will be during the week! 

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