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What You Should Know About Women’s Health

There are many different aspects of women’s health. From menstruation to reproduction, it can be hard to keep track of everything. This post will be taking a look at some of the most important facts about women’s health. By the end, you will have a better understanding of how your body works and why it’s so important for women to be aware of their health.


Photo by Valeria Ushakova from Pexels

Menstruation

Menstruation is one of the most important factors of women’s health. Your body releases a hormone called progesterone that helps prepare your uterus for pregnancy. If no pregnancy occurs, then progesterone levels will drop and menstruation will occur. The monthly menstrual cycle begins when you release an egg from your ovaries. As this egg travels through the fallopian tubes, it can meet with sperm and create a fertilized embryo. This fertilized embryo would then travel down to the uterus and implant into a wall.

The average menstrual cycle lasts around 28 days and can be divided into three phases: The follicular phase, ovulation phase, and luteal phase. Each of these phases has different hormonal changes in order to prepare your body for a possible pregnancy.

Pregnancy

Pregnancy might be one of the most defining aspects of your life. This is the time when you’ll spend nine months creating and growing your baby. When it comes to pregnancy, there are many different things that you should be aware of. There are also many different ways to approach pregnancy (from natural childbirth to cesarean section), but you should always visit a women’s clinic Atlanta.

Pregnancy will affect your body in ways both good and bad. For example, some women experience morning sickness or fatigue during pregnancy, but they also often have less inflammation. Some symptoms go away after the first trimester but for some women, they can last throughout the entire pregnancy. You may become more sensitive to smells, sounds, and light, and you might crave food more than normal. It’s important that you know what to expect during your pregnancy so you can prepare yourself mentally and physically for the changes ahead!

Birth Control

You can use birth control as a way of preventing pregnancy. There are many different types of birth control, and all of them work differently. These include the pill, IUDs, and condoms. The most common type of birth control is the pill, which uses hormones to suppress ovulation and thicken cervical mucus so sperm can’t reach an egg. The IUD lasts for years and can be taken out at any time if you become pregnant or want to stop using it. A barrier method such as condoms prevents sperm from entering the body during sexual intercourse.

Women’s health is a complex topic, but it doesn’t have to be a difficult one. By taking care of yourself and listening to your body, you can live a long and healthy life. The most crucial thing is that you reach out to a medical professional and get looked at if you ever feel like something isn’t right. 

April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.

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