Fall in love with 5 health benefits drinking coffee. Coffee is loaded with beneficial antioxidants and nutrients that can improve your overall health. It actually does increase your energy in a natural way! You will absolutely LOVE #4. Start your morning off with a glass of warm lemon water, then switch to a cup of coffee. Don’t sit down and drink a pot, this post is all about having coffee in moderation. 5 health benefits drinking coffee 1. A cup of coffee has up to 1.8 grams of fiber of the recommended intake of 20-38 grams. That is why coffee helps you go to the bathroom first thing in the morning. 2.…