Benefits Apple Cider Vinegar – You will want to start adding Apple Cider Vinegar to your diet.  The Apple Cider Vinegar should contain “the mother” which is a colony of beneficial bacteria with amazing benefits. Benefits Apple Cider Vinegar Many of the benefits include weight loss, lower blood sugar levels and improved symptoms of diabetes. We have read that you should add 1 to 2 tablespoons of vinegar to one glass of water and drink it on an empty stomach immediately before eating. Start your day off this way buy warming the water and also adding half the juice of 1 lemon. Weight Loss Drinking Apple Cider Vinegar will help you feel full.  This can help you eat…