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  • Lifestyle,  Mens Health,  Womens Health

    Difference Between Hemp And Cannabis?

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    CBD, or cannabidiol, is one of many compounds within cannabis and hemp plants. It is completely naturally occurring and as there is more and more research into its effects and benefits, we learn about new and exciting ways this compound can help not only people but our pets as well. People used to be less aware of CBD than its psychoactive cousin, THC. However, popularity is rapidly growing as more consumers realize the medicinal and wellness benefits. We have only scratched the surface of CBD’s potential. There are already some amazing life-changing stories related to its effectiveness at helping control certain mental and physical ailments. But where does CBD come from,…

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  • Lifestyle

    How to Improve Your Home

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    4 Things You Can Do Now to Improve Your Home Home improvement is never easy. It takes a lot of time, research, money, and energy. It’s time-consuming, and it’s tough to decide which companies to trust, as well as which improvements to prioritize?  Do you get faster Internet, or do you change the tiles in your driveway? Does it make more sense to buy a new front door, or fix your porch? We’ve compiled a list of things that you can do to make your home look newer and feel much better.  Insulate Your Attic and Basement  Insulating your attic isn’t as glamorous as re-tiling your floor. It isn’t going…

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  • Mens Health,  Womens Health

    How To Age Gracefully

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    Aging is inevitable – it is a natural process that comes with life. The media portrays youth as the ideal condition, but everyone starts to age at some point. Most women are afraid of aging because they think they will lose their beauty, but this isn’t true.  We all wish to live a long happy life where we die of old age, and that’s the beauty of aging. The signs of aging are beautiful, and many people consider wrinkles as a sign of natural beauty. Aging isn’t something you need to hide or treat; even the most beautiful celebrities age. But there are some ways to age gracefully. Instead of…

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  • Skinny Recipes

    The Ultimate Guide to How to Cook Quinoa

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    With all of its health benefits, from a high protein content to a hearty dose of vitamins and minerals, quinoa is truly a super-food! It has long existed in the human diet, having once been a staple of pre-Columbian civilizations in Peru and Brazil. Quinoa (pronounced KEEN-wah) has a nutty flavor and soft crunch that pairs well with just about anything. The trick? Learning how to cook quinoa perfectly so that it is neither mushy nor dry. We’re going to talk about some fool-proof methods for cooking quinoa and some of our favorite quinoa pairings. Read on to find out everything you need to know to incorporate this superfood into…

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  • Skinny Recipes

    5 Healthy Pre Workout Foods to Eat

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    Health experts suggest eating a meal two to three hours for a workout to get the best results. However, you shouldn’t take that as an excuse to break into a bag of chips or indulge with some ice cream. Instead, you’ll want to focus on snacks that have a track record of helping before a workout. 5 Healthy Pre Workout Foods to Eat Need some inspiration? Then keep reading as we outline five of the best healthy pre workout meals which some are vegan, which you can read more on it here. 1. Peanut Butter Peanut butter is one of life’s simple pleasures. It’s delicious on its own, it goes…

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