Jillian Michael’s Detox Drink Recipe
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You need to try the 7 Day Jillian Michael’s Detox Drink to relieve bloating and absolutely de-bloat your belly. This drink has amazing effects on your digestion tract and will cleanse your system for amazing results that will give you more energy!
Jillian Michael’s Detox Drink
- Cranberries have vitamin C and fiber and are a mere 45 calories per cup. Cranberries have the antioxidants our body craves. Cranberries outrank nearly every fruit and vegetable–including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries.
- Dandelion tea is a good diuretic to help get things moving inside by breaking down fat so you can release it.
- Lemons are a great source of Vitamin C and Potassium. Lemon aids in liver detox and alkalizes the body. Lemon juice is also a mild diuretic, so adding it to your water is going to help flush out those toxins. Lemons are acidic and are alkaline-forming on body fluids helping to restore balance to the body’s pH.
- The cranberry juice will have you urinating more than you are used to. The object here is to make a large batch and DRINK. You will drink this all day instead of your normal water. This is a plan for seven days, it is not a cleanse, it is really good for bloat. This plan calls for Distilled water, on your normal days drink spring water or alkalized water.
Jillian Michael’s Detox Drink WILL help you drop 5 pounds easily. Remember to include proper exercise that entails lifting weights and aerobics.
How to make the Jillian Michael's 7 Day Detox Drink to Lose 5 Pounds in Seven Days.
- 1 Tea bag Organic Dandelion Root Tea Bag
- 60 Ounces Spring Water
- 2 tbsp Lemon Juice
- 1 tbsp Sugar Free Cranberry Juice
-
Steep your tea for a few minutes then let it cool.
Mix all of your ingredients together and add the tea bag.
Drink for 7 days.
If you are drinking the full amount, you will make a new batch every day. The goal is to drink all 60 ounces each day.
adecheine
April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
34 Comments
Robin Rue (@massholemommy)
I think Jillian Michael’s is a genius. She really knows her stuff.
yumeating
I agree! I have read all of her books. She understands metabolic issues as she suffers too. Big help for me when I am seeking answers.
Debbie L.
This is a easy detox to make. I will be giving this a try.
Krystal
This sounds very interesting. I’ll have to give this a try. Thanks for sharing.
Dawn
This sounds amazing. Not only is it healthy for you, but it sounds so much tastier than plain Jane water.
Kay Adeola
Sounds really good and simple,Will have to give it a try.
savingsaidsimply
Organic dandelion root is unexpected. I love the hint of cranberry
Mary O'Malley
I haven’t tried this before, but it sounds like it would be delicious. I’ll give it a try!
ascendingbutterfly
Plain water totally gets boring, it’s great to have some alternatives to stay hydrated throughout the day and still mix it up!
Tracy @ Ascending Butterfly
nicolewhitfield5
This sounds super easy. Straight cranberry juice usually is enough for me.
Ann Bacciaglia
This sounds like a great way to get a jump start on my new years resolution. I will have to try this out.
Jaime
I’ll have to try this. I love Jillian’s workouts. (I’m in the middle of her one-week shred this week!)
Theresa
I have heard great things about her detox drink. I really should give it a try for myself!
Jeanine
Love Jillian, she is amazing and this sounds great! She is one chick I would trust with my fitness!
Melinda@LookWhatMomFound...andDadtoo
it sounds like it’s just slightly flavored so I think i could drink this. I’m a water drinker but enjoy some flavored drinks
Rosey
’tis the season to detox. 🙂 I’m on a tea right now, but this sounds good too!
Angela
I have never tried a detox drink but always been curious! This one sounds great!
chrysa
Wow this Jillian Michaels detox drink really looks tasty. I don’t like drinks that do not taste good. lol So I appreciate knowing one that does!
casavilorainteriors
This looks like a good one to try. Could be a great addition to my juicing
Debbie Denny
Will have to try tthat. sounds really good
Luvlife
I’m on my last day of this 7 day detox and it works! I lost approx. 4 lbs and I feel great. My clothes are looser and people have noticed. Now my family is giving it a try! I recommend this to everyone.
Rabia
Did you use distilled water or spring water? Did the weight come back if it was water weight?
Liv
when you do this do you only drink this and you don’t eat food you just drink this? or can you eat along with this “detox”?
adecheine
Yes, you want to eat a healthy diet!
Tyeisha
Do you eat with this detox?
adecheine
Yes, you want to eat clean!
Sonia
Can I drink it war or hot?
adecheine
Sure!
Gaby
After the seven days how long do you have to wait to drink more? Or is it a one time thing?
adecheine
I do it once a month!
New start new me
I may sound a little ignorant to some for this question, but do you steep the tea in the 60oz of hot water
adecheine
No, steep at first, then add into the mixture!
Kim
When is the best time to drink this?
adecheine
Drink it throughout the day!