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Top 7 Alkalizing Foods to include in your diet
What’s all this talk about Alkalizing and Alkalizing Foods? There are serious conditions that can occur to the body when it is in a state of acidic. Yeast and bacteria can thrive in your digestive tract. Cancer cells thrive as well. But when the body is in an Alkalizing state these serious issues can all but be removed.
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Clean Eating Avocado Toast
Detox your system with this approved clean eating avocado toast with egg and radish. You absolutely need to start your day with this delicious high protein toast this is the perfect way to set yourself up for success! Starting your day off with a high protein detoxifying breakfast is the BEST way to start off on the right foot! Skipping breakfast and running on a few cups of coffee set you up for complete failure. This clean eating avocado toast is satisfying and will keep you full much longer. Avocado – Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune…
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5 Healthy Dinners Under 500 Calories (Low Carb)
Watching your calorie intake? You will absolutely love these fantastic 5 Healthy Dinners under 500 calories! Now you’ll enjoy your dinner with no worries of over eating. Plus surprisingly great taste! Calories in and calories out. If you’re on a mission to lose some weight you have to put fewer calories in and then work on burning calories, right? So eating a dinner under 500 calories lets you burn a smaller amount of calories before bed and while you sleep. These healthy dinners under 500 calories are low carb and very clean! 5 Healthy Dinners Under 500 Calories 1. Pesto Zoodles with Chicken Zoodles with pesto sauce cuts the carbs in this dish…
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Blackberry Superfood Smoothie
This Blackberry Superfood Smoothie recipe will have you gain more energy and feel revitalized when you drink this smoothie for breakfast, lunch or after a strenuous workout. 😋 I know you have heard it before, breakfast is your most important meal, well believe us, it is! Your body has been in slumber mode it is time to replenish and hydrate it. Once this happens your body takes on a new energy level to move you through the day. This Blackberry Superfood Smoothie tastes delicious and is so refreshing!
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1 Week Meal Replacement Smoothies (Infographic)
You must try these delicious 1 Week Meal Replacement Smoothies if you are trying to lose weight or on a path to a healthier you! These smoothies work great for breakfast or after a workout to replenish your muscles. Fruit and vegetable smoothies provide you with essential vitamins and minerals. Making your own nutrient dense smoothie doesn’t take as long as preparing most meals. Try these 1 Week Meal Replacement Smoothies and let us know how they work for you!
