Mint Lemon Lime Detox Water
You need to Start your day off with Mint Lemon Lime Detox Water. Help your system flush unwanted toxins first thing in the morning. Drink throughout the day to stay hydrated and full. It boosts metabolism, cleanses, & burns fat.
How do you start your morning? Cup of coffee, then out the door? I bet a lot of you skip breakfast altogether. We will talk more about that in another post. Hydrate yourself first thing in the morning with this detox drink filled with beneficial ingredients like lemons, limes, and mint. Each ingredient has a wallop of good elements to help detox your system first thing in the am. You know that feeling of bloat that you get if you are not regular? Taking the proper steps every morning will help you feel your best.
Mint Lemon Lime Detox Water
- Lemon Benefits – Lemons are one of the most alkaline-forming foods on the planet. They are alkaline-forming helping to restore balance to the body’s pH. Lemons increase peristalsis in the bowels, helping to create a bowel movement thus eliminating waste and helping with regularity.
RELATED: Lemon Cayenne Ginger Detox Water
- Mint Benefits – It stimulates the digestive enzymes that absorb nutrients from food and consume fat and turns it into usable energy. According to the University of Maryland Medical Center, mint relaxes your stomach muscles and increases bile flow, improving your digestion of fats.
RELATED: Dr. Oz Fat Flush Water – Need to lose weight, try Dr. Oz’s Fat Flush Water. I first saw this Fat Flush Water introduced on the Biggest Loser with Kim Lyons
- Limes – Aid in digestion, helps with constipation, has insoluble fiber which can help with diabetes and your cholesterol levels.
RELATED: Citrus Detox Water – Rehydrating myself with Lemon, Lime and Tangerine infused in my water.
- 2 quarts water
- 1 lemon sliced
- Juice of 1 lemon
- 2 limes sliced,
- 1/2 cup mint leaves
-
Add all ingredients into a large pitcher, drink first thing in the morning and throughout the day.
We hope you enjoy this Mint Lemon Lime Detox Water on your quest for a healthier you!
adecheine
April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.
18 Comments
momknowsbest15
Lemon water is so tasty. It is good to know that it is detoxing me too.
Kelly Hutchinson (@KickingWKelly)
I am not a fan of plain water, but do drink flavored water. This sounds so refreshing and delicious.
Cassie Liz
I really love adding natural flavours into water – it gives it something else and makes you want to drink it more and more! Very good for hydration!
Claudia Krusch
I love to drink infused water. This mint,lemon,lime detox water looks delicious and refreshing. I am looking forward to giving it a try.
jenny at dapperhouse
I love these flavors together. I have fresh mint growing and it makes me love drinking water all summer.
parentingpatch
I try to drink enough water each day. Flavored water helps me do that. Your Mint Lemon Lime Detox Water sounds super tasty!
Maxine Cunanan
I think I need this! Thank you for this helpful post.
Natasha Fedderman
This just reminded me to make detox water again. It is really healthy to have it daily!
Mrs. D
oh, that looks refreshing. What a perfect drink to beat the summer hear. I would love to try this. Thanks for sharing.
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Echo
I really do need to try detoxing! This water looks delicious and refreshing.
T H T
Skinnyover40 is one of the websites I always visit to look for some healthy tips and advice. This perfectly encourages me to go on a diet with a healthy natural way. Awesome post, thanks for sharing Adecheine!
Tina Gleisner
Lemons & mint on the shopping list … as these look great!
Caryn/The Mid Life Guru
What a great way to use all the mint growing in my yard. I even have lemon mint!!
RonRon
I want and need this in my life. Love to have this too!
homemadeforelle
It looks gorgeous! I am a big fan of detoxing, and am always looking for new recipes to try. THanks for sharing!
Vũ Hà
Woaa!!I think MINT LEMON LIME DETOX WATER is suitable for me to start a new day. I will try to make it.
Hung Tran
That mint lemon lime detox water recipe is incredible! It provide us much energy and electrolytes for a long day at work. Moreover, It also helps us avoid many cardiovascular diseases!
Nguyen M. P. Trang
I like lemon and lime while my mom like mint. Now I find out what can satisfy both of us when all want to lose weight. Thank you so much, this is very helpful.