Turmeric milk aka Golden Milk is a traditional Ayurvedic drink to boost your health and vitality if you have never heard of Turmeric or Turmeric milk you are going to have your favorite nighttime beverage after you try this recipe. Turmeric milk has been used for colds, congestion, headache, and sore throats and depression. Another benefit? Turmeric has strong anti-inflammatory and anti-oxidant properties. This herb is a great treatment for folks suffering from blotchy skin research has shown. For these reasons, Turmeric is known as the “Healing Spice”. Turmeric milk is also a great general body detox. Taking turmeric milk on a daily basis can help the liver detox. From…