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  • Fitness,  Lifestyle

    Swimming Lessons for Your Children

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    Four Benefits of Swimming Lessons for Your Children Are you thinking about swimming lessons for your young child or children? Swimming is not only fun and refreshing on a hot day, it also offers many benefits to children. Look at four examples. Exercise Whether it’s swimming laps, working to perfect the butterfly stroke or diving off a diving board, swimming is a great exercise for a young person. It gets the heart pumping and exercises muscles in both the legs and arms. It can also strengthen a child’s back muscles. Kids can get a lot of exercises even if they swim for just 30 minutes a day two or three…

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