Everybody’s Souping- But Why? Every culture has a healthy soup. The Chinese have the Napa Cabbage Soup which is heavy in antioxidants, while a broccoli broth from India gives you a vitamin C boost. Now there is a new trend taking the health community by storm – it’s called ‘souping’. There are many ways to stay healthy in your 40s and souping is one of them. How can you incorporate souping into a balanced diet? Will eating soup help you lose weight? What is souping? A 2007 study followed 2,000 30-to-49-year-olds over a period of 15 years. The research found that people who regularly seek ways to stay healthy lived much longer lives.…