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  • Recipes,  Sponsored

    New Year Healthier Breakfast Burritos

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    !This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #VeggieNewYear #CollectiveBias We get so excited for the New Year and jumping back into a healthier mode. With the holidays, we have done a lot of entertaining and a lot of late nights. One thing that is very important to us is starting the day off with exercise and a high protein breakfast. A favorite shortcut of ours is MorningStar Farms® which has been a staple in our home. They are not just for vegetarians which we are not. They are great for everyday people that are looking for a high protein alternative…

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    adecheine

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  • 4 Exercises to do while watching TV
    Lifestyle,  Mens Health,  Sponsored,  Womens Health

    Workouts To Do While You Watch Holiday Movies

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    4 Workouts To Do While You Watch Holiday Movies – The holidays are a time for treats, hearty meals, and relaxation. Most of us sneak a few candies here and there, attend a few parties, drink some wine and cook big, rich dinners. We also like to lounge about the house with family members, and potentially stay up a little later watching TV or movies. Add it all up and it’s the coziest time of the year – but also far and away the easiest one during which to pack on a few extra pounds! One way to work around this tricky issue is to find exercises you can do while…

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    adecheine

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    Dr. Scholl’s® Custom Fit® Orthotic Inserts

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    #advertisement I received compensation from Dr. Scholl’s® to write this post. All opinions are entirely my own. #CustomFitRelief #DrScholls It is Fall here in West Palm Beach and life could not be busier for my wife and me. We recently just moved from our loft apartment to a new high–rise across the street. I will be running both buildings as the Engineering Supervisor. It is a super busy time for me at work! With that comes many hours on my feet and taking a lot of stairs at times when we have many folks moving in. Did I mention we have 20 floors?

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    adecheine

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    Our Muscle Car the Mustang

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    Sponsored Post My husband and I have dreamed of having a Mustang for quite some time once we moved to sunny West Palm Beach, FL. We knew we really didn’t need out truck anymore because everything is pretty much in walking distance. We usually don’t have more than just my husband and I in the vehicle so we don’t need that much room. We took our time when we went out and found this beauty. We did have to make sure we had a back seat because our grandson visits quite often so we need to have room for a car seat. Cars.com is a great place to research what…

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    adecheine

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  • Lifestyle,  Mens Health,  Sponsored,  Womens Health

    Five Simple Things to Do Each Day for Improved Health

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    Five Simple Things to Do Each Day for Improved Health Some people believe that in order to improve your health you have to dedicate yourself to exercising for three hours each day in the gym and follow a strict diet. This simply isn’t true. In fact, the best way to start is by making small changes in your normal daily routine. There are several things you can do right away to start moving toward your goals. Take a look at five examples to try.

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