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  • Dinner,  Recipes

    5 Sheet Pan Suppers (Meal Prep) 🤗

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    You’re going to LOVE Meal Prep made easy with 5 sheet pan suppers. Easily place all your healthy ingredients on one sheet pan and bake. Once done place in individual containers which are prepared for lunch. Prepping your meals ahead of time is the smartest way to stay on task with eating healthy. This time of the year can get really busy when the holidays roll around, be prepared with cooking meals ahead of time.

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    adecheine

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  • Dinner,  Lunch,  Soup

    Chicken Soup Recipe

    / 33 Comments

    Hearty Chicken and Collard Greens Soup is a low-fat, highly nutritious hearty soup for these cold Winter days.  We make soup probably twice a week, once during the week and then on the weekend.  Chicken Soup can be made 100 different ways.  With noodles, with beans, with vegetables and well you have the idea.  I love the smell of Chicken Soup simmering on the stove all day.  We added home-made croutons to make the Chicken Soup very hearty and filling.  

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    adecheine

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  • Dinner,  Recipes,  Skinny Recipes

    Pizza filled Spaghetti Squash Boats

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    Pizza filled Spaghetti Squash Boats is one of my new favorite dinner ideas. Spaghetti squash can be filled with almost any type of food and liquid. Pizza filled Spaghetti Squash Boats Oh, my cheesy goodness!  Pizza is something I could eat every night for dinner, easily!  Being on a lower carb diet (Affiliate), this is the next best thing to enjoying pizza.  The spaghetti squash strands serve as the crust.  You can create any type of flavorful pizza take that you enjoy.  My wife like it loaded and topped with jalapenos.  Me,  I am a manly meat lover kind of guy.  But truly this is one easy recipe.  We love picking…

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    David Decheine

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  • Dinner,  Recipes

    5 Low Carb Under 500 Calorie Dinners

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    If your goal is to cut down on calories and carbs you will want to try these 5 low carb under 500 calorie dinners. Each meal has less than 25 grams per serving with outstanding flavor your family will love. Since most of us are pretty inactive after dinner, unused carbs will be stored as fat. Being low carb, you won’t have that problem. Cutting down on carbs is a really good idea at dinner time. Your energy level is lower and sleeping on a full belly will inevitably cause unwanted storage of those carbs. These 5 low carb dinners under 500 calories are a good way to get you started…

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    adecheine

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  • Meals Under 400 Calories
    Dinner,  Recipes

    5 Meals Under 400 Calories (Delicious)

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    If you want to get lean or lose weight this holiday season you need to prepare these 5 meals under 400 calories which by the way are amazing! You absolutely will want these 5 dinners on your weeknight menu. Be ready this holiday season and skip the high-fat meals. When you eat healthier you will have much more energy in your day. PLUS you will be able to keep the weight off and will not have to resort to drastic New Years resolutions! 5 Meals Under 400 Calories Prosciutto Manchego Sandwich with Spinach and Fig Preserves (379 calories) With 45 grams of carbs, and 23 grams of protein you will gain energy…

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    adecheine

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