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High Protein Avocado Breakfast Toast
Start your day off with Avocado breakfast toast. High in protein and Eggs have 6 grams of high-quality protein that gets your day started on the right foot. Eating a high protein breakfast will give you the energy you need to start your day. I LOVE Avocado Breakfast Toast! I mean I LOVE it! This is part of our meal prep on Sundays. We boil 24 eggs to have hard boil eggs on hand for breakfast lunch and dinners. We also make our homemade guacamole for the same reason. Avocados are the perfect food you should be eating if you are over 40 years old. Healthy fats are one of the…
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Loaded Tuna Salad with Squash Zoodles
You Must Try This Loaded Tuna Salad With Squash Zoodles Here Is A Healthier Recipe If You Need To Eat Smarter And Want To Lose Weight. Use Greek yogurt to get the probiotic benefits. If you are trying to eat healthier you will love this Loaded Tuna Salad with Squash Zoodles. This recipe uses Greek yogurt in place of traditional real mayonnaise. Greek yogurt with live cultures is so good for you especially when you are feeling bloated. If you are trying to cut carbs use the Spiralizer to make zoodles. The zoodles makes this dish a good low carb option for lunch. RELATED: Swap out high carb pasta with healthier zucchini zoodles. Zucchini is…
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High Protein Smoked Salmon Breakfast Toast
You will love Starting your day off right with this Smoked salmon breakfast toast which is high in protein and will fill you up. Perfect for breakfast or lunch. Get ready to delight your palette with this DELICIOUS Clean Eating Salmon Breakfast toast. This breakfast dish can be made pretty quickly so getting out the door is easy. Benefits Smoked Salmon Salmon is one of the best sources of the long-chain omega-3 fatty acids EPA and DHA. Great source of protein. A 3.5-ounce serving of salmon contains 22–25 grams of protein. Weight Control. High-protein foods, help regulate the hormones that control appetite and make you feel full. RELATED: Detox your system with this approved clean eating avocado…
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Dr. Oz Fat loss Diet Plan
You will want to learn about the Dr. Oz Fat Loss Diet Plan, This will help you lose weight and gain more energy. When you follow these simple steps you will be amazed at the results. A recap of the Doctor Oz Show There is my hubby walking into our favorite store for healthy organic food. Whole Foods has the best customer service out there! Every episode of Dr. Oz has us running off to Whole Foods for new healthy ingredients.
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Dr. Oz’s Protein Packed Cabbage Salad
How to recipe: Dr. Oz’s Protein Packed Cabbage Salad to detox and cleanse your system. You will actually feel fuller longer, and flush your system with this natural dietetic salad that will give you more energy in the middle of the day. Dr. Oz’s Detox Plan To Flush Fat and Lose Belly Fat. This recipe is a protein-packed cabbage salad made of chicken breast, red cabbage, olive oil and pumpkin seeds. I did throw in cucumbers as well. Dr. Oz said this salad will remove fat toxins and promote weight loss. Red cabbage is rich in fiber (so it makes you feel full) and is a natural diuretic. This salad is…
