Breakfast,  Recipes

Clean Eating Avocado Toast

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Detox your system with this approved clean eating avocado toast with egg and radish. You absolutely need to start your day with this delicious high protein toast this is the perfect way to set yourself up for success!
Clean eating avocado
Starting your day off with a high protein detoxifying breakfast is the BEST way to start off on the right foot! Skipping breakfast and running on a few cups of coffee set you up for complete failure. This clean eating avocado toast is satisfying and will keep you full much longer.

  • Avocado – Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune system.
  • Radish – Aids Weight Loss is high in water content, dietary fiber and has a low glycemic index. Maintains a healthy metabolism,  relieves bloating and indigestion regulates bowel movement and prevents constipation.
  • Eggs – Are pretty much the perfect food. Eggs contain 77 calories, 6 grams of protein and 5 grams of healthy fats. Eggs are one of the best sources of choline, a major fat-burning nutrient that helps turn off the genes responsible for belly-fat storage. With the protein comes a feeling of being full. Eat these for breakfast, a midday snack or breakfast for dinner!

RELATED: You will love getting breakfast planned ahead of time when you Meal Prep High Protein Egg Sandwiches. This is a great way to set yourself up for a week of healthy high protein breakfast or lunch meal. All made ahead of time.

Clean Eating Avocado Toast
Ingredients
  • One avocado mashed
  • One radish sliced
  • One egg scrambled
  • One bunch parsley
  • Two slices of bread
Instructions
  1. Mash your avocado.
  2. Slice your radish.
  3. Scramble your egg.
  4. Chop the parsley.
  5. Spread the avocado onto your toasted bread.
  6. Add the eggs.
  7. Add the radish.
  8. Add the parsley.
  9. ENJOY!!

April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.

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