Leaky Gut Diet Shopping List Plus Candida Supplement

When it comes to your gut, it plays a hugely important part of your overall health. We have the ultimate Leaky Gut Diet Shopping List Plus we are going to share with you a supplement called Candida that supports healthy yeast balance, is a digestive cleanse and supports gastrointestinal health.

Leaky gut ‘syndrome’ is a condition characterized by damage to the lining of the gut or intestine. It may cause numerous digestive disorders and autoimmune diseases, such as Crohn’s disease and Hashimoto’s disease. Leaky gut may result in digestive symptoms like gas, bloating, diarrhea or constipation. BUT it is also apparent in symptoms like food allergies, eczema, and inflammation.
Let’s focus on gut healing foods and leaky gut supplements like Candida.

Leaky Gut Diet Shopping List

Candida – Extra Strength Supplement for all natural cleanse and effective Yeast Infection Treatment and Fungal overgrowth defense formula and with a proper diet detoxify your body and other harmful bacteria. This supplement helps fight Candida overgrowth with probiotics and 2 digestive enzymes to clean your intestines and helps with digestion.  Try Candida Supplement now RISK-FREE! 100% 60 Day Money Back Guarantee!

Bone Broth

Collagen, gelatin, and glutamine which all help repair the gut lining. You can make bone broth with any kind of animal, try to find grass-fed bones.

Steamed Vegetables

Vegetables are full of vitamins, such as B vitamins, which help you break down carbs, fats, and proteins, and vitamin D, which can help reduce inflammation in the GI tract.

Fermented Foods

We love them for their health benefits because of their probiotic content. Eat foods such as Kimchi and sauerkraut. Drink beet kvass, water kefir, or kombucha. look for naturally fermented or cultured.

RELATED: Probiotic Pickle Recipe Digestion problems? Do you suffer from bloating? Constipation? Not sure how much or what to eat to help? Probiotics will do the trick. This is the simplest recipe ever for a natural probiotic. All you need is a little salt and some water.

Sprouted Seeds

Choose chia seeds, flaxseeds and hemp seeds that have been sprouted which are great sources of fiber that can help support the growth of beneficial bacteria.

Fruits

Apple (cooked or peeled), Apricot, Avocado, Blueberry, Dark Cherry, Peach, Pear (cooked or peeled), Plum (peeled), and Pomegranate.