Detox,  Detox Drinks,  Recipes

Detox Water to Cleanse and Debloat

/ 14 Comments

You’re going to love the flavor of this Detox Water to Cleanse and Debloat that belly that has maybe gotten out of control! Drink at least 3 glasses first thing in the morning.

The best thing you can absolutely do to relieve that belly bloat is drinking more water. The problem that I hear from most ladies and men is that water is so boring and lacks taste. Well, the easiest way to combat that feeling is to infuse your water with great tasting fruits and herbs that will relieve the bloat.

Related Try these Immune Boosting Lemon Detox Ice Cubes.

Detox Water to Cleanse

Strawberries in your Detox Drink are an excellent source of vitamin C, which will increase your metabolism. Also, let’s talk about relieving bloating. Vitamin C will also boost your immune system. Strawberries are known to curb appetite, aid in digestion. Strawberries also contain anti-aging properties like Biotin which benefits your skin!

Drinking lime water improves digestion. Limes are acidic and they help saliva break down food for better digestion. If you suffer from constipation, the acidity of limes can clear the excretory system and stimulate bowel activity. Citric acids can boost metabolism, helping you burn more calories and store less fat.

Mint is a stimulant, but it also stimulates the digestive enzymes that absorb nutrients from food and consumes fat and turns it into usable energy. The mints are soothing on the digestive tract and dissolve large gas pockets that contribute to bloating.

Cranberry Juice is perfect to help you flush out toxins and help you urinate more frequently.

Print
Detox Water to Cleanse and Debloat
Ingredients
  • 1 Lime Sliced
  • 5 Strawberries Sliced
  • 1 Handful Mint
  • 3 Tablespoons Cranberry Juice
  • Spring Water
Instructions
  1. Add all ingredients into a large carafe and steep overnight.
  2. Drink throughout the day to help debloat your belly.

What is your favorite Detox Water to Cleanse your system?

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April and Dave are the creators of Skinny Over 40 which is about living a healthy lifestyle over 40, and under. We give you the skinny on detoxing and weight loss.

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14 Comments

  • Sarah Bailey

     at  Reply
    Ohh now this sounds like such a good idea I am so bloated at the moment that anything that could help me cleanse and detox a bit is up my street.

  • kellyhutchinson37920

     at  Reply
    This sounds deliciously refreshing! We can all use a little cleanse and debloat from time to time!

  • Cassie Liz

     at  Reply
    Nothing worse than feeling bloated so I love this idea of using water to cleanse and refresh the body after feeling not so flash!

  • parentingpatch

     at  Reply
    I have been trying to drink more water to stay hydrated. I like to make my own seltzer and add some lemon lime.

  • Janine

     at  Reply
    Ok, I knew that lemons were good for us, but I had no idea about limes. I have a big lime tree with a ton of fruit on it right now. I guess I'll be trying your recipe tomorrow morning! Thank you so much!

  • Claudia Krusch

     at  Reply
    I will have to get the ingredients I need to make some of this detox water. I have been splurging a lot lately and this will be a great way to get back on track.

  • Vy Nguyen

     at  Reply
    The color of the detox drink makes me thirsty. I'm trying to drink water everyday to ensure that my skin is hydrated. However, it is kinda boring if there is only water. Mint and strawberry will motivate me to drink more water. And probably I can take some nice Instagram photo with this cute drink. Need to go on a diet and loose some weight now before the school year begins. Thanks a lot for your instructions.

  • Echo

     at  Reply
    I really need to work on detoxing myself. I think some of these would make it delicious!

  • Anosa Malanga VA

     at  Reply
    I have been trying to grow a mint in my little home and I would love to try doing this too. A way to detoxify while having a refreshing drink.

  • Blair Villanueva

     at  Reply
    I agree, lemon give sa huge difference and helps to debloat. I tried it for a week and it was an amazing experience. Now am continously doing it especially after eating a lot.

  • Rebecca Swenor

     at  Reply
    Detox water to cleanse and help with bloating is somthing I am willing to try. I drink a lot of water without the day but this recipe seems like something I would love to try. The detox water seems like it will benefit me more than just plain water. Thanks for sharing the recipe.

  • KleyrrFieonah Santiago

     at  Reply
    I love anything that detoxifies and cleanses the body. With a lot of toxins that we face every hour and every second, products such as this is really something we have to invest in.

  • Jeanette M

     at  Reply
    This sounds interesting. I have never tried something like this before, but it may be something I should look into.

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